Imagine twirling a fork into a silky strand of spaghetti that carries the bright green of fresh spinach and the deep, sun‑kissed notes of sun‑dried tomatoes. That’s the promise of our Creamy Spinach & Sun‑Dried Tomato Spaghetti Delight—a dish that feels both indulgent and wholesome.
What sets this recipe apart is the balance of creamy ricotta, a splash of white wine, and a subtle hint of garlic that lets the vegetables shine without drowning in sauce.
Busy families, pasta lovers, and even picky eaters will adore this comforting bowl, whether it’s served for a quick weeknight dinner or as the centerpiece of a relaxed weekend gathering.
The process is straightforward: cook the pasta, sauté the greens and tomatoes, blend a velvety sauce, then toss everything together for a finish that’s glossy, fragrant, and ready in under half an hour.
Why You'll Love This Recipe
Vibrant Color Palette: The deep red of sun‑dried tomatoes against the vivid green of spinach creates a dish that’s as beautiful to look at as it is to eat, making any table feel special.
One‑Pan Simplicity: All the flavor‑building steps happen in a single skillet, so cleanup is minimal and the sauce clings perfectly to every noodle.
Balanced Richness: Creamy ricotta and a splash of wine give depth without overwhelming the fresh vegetables, keeping the dish light yet satisfying.
Customizable Comfort: Whether you’re vegetarian, gluten‑free, or simply craving more protein, the base can be tweaked to match any dietary need.
Ingredients

For this pasta the key is fresh, high‑quality components. Whole‑wheat spaghetti provides a nutty backbone, while baby spinach adds a pop of color and iron. Sun‑dried tomatoes, packed in oil, bring concentrated sweetness and a hint of tang. The sauce leans on ricotta for creaminess, a splash of white wine for brightness, and garlic for aromatic depth. Finishing with Parmesan and fresh basil ties everything together in a harmonious bite.
Pasta & Vegetables
- 12 oz whole‑wheat spaghetti
- 4 cups baby spinach, loosely packed
- 1 cup sun‑dried tomatoes, sliced (oil‑packed)
Sauce Components
- 1 ½ cups ricotta cheese, room temperature
- ½ cup dry white wine (or vegetable broth)
- 2 cloves garlic, minced
- ¼ cup grated Parmesan cheese
Seasonings & Garnish
- 2 tablespoons extra‑virgin olive oil (from the tomato jar)
- ½ teaspoon red‑pepper flakes (optional)
- Salt and freshly ground black pepper, to taste
- Fresh basil leaves, torn, for garnish
Each component plays a purpose: the pasta provides a sturdy canvas, spinach delivers a fresh bite, and sun‑dried tomatoes contribute concentrated umami. Ricotta creates a velvety coating without heaviness, while the wine deglazes the pan, lifting caramelized bits for depth. Olive oil carries the flavor of the tomatoes, and the final Parmesan and basil add salty richness and aromatic lift, ensuring every forkful is layered and satisfying.
Step-by-Step Instructions

Preparing the Pasta
Bring a large pot of salted water to a rolling boil. Add the whole‑wheat spaghetti and cook according to the package directions until al dente, usually 9–11 minutes. Reserve 1 cup of the starchy cooking water before draining; this liquid will help emulsify the sauce later. Drain the pasta and set aside.
Cooking the Vegetables & Building the Sauce
- Heat the Skillet. Over medium heat, add the 2 tablespoons extra‑virgin olive oil. When the oil shimmers, it’s hot enough to coax flavor from the aromatics without burning them.
- Sauté Garlic. Toss in the minced garlic and cook for 30 seconds, just until fragrant. This brief sauté releases allicin, giving the sauce its aromatic backbone.
- Deglaze with Wine. Pour in the ½ cup dry white wine, scraping the pan bottom to dissolve any browned bits. Let the liquid reduce by half, about 2–3 minutes, concentrating the flavor.
- Add Tomatoes & Spinach. Stir in the sliced sun‑dried tomatoes and cook for 1 minute, then fold in the baby spinach. Cook, stirring, until the spinach wilts—about 2 minutes. The tomatoes infuse the oil with their sweet‑tangy essence.
- Incorporate Ricotta. Reduce heat to low and whisk in the 1 ½ cups ricotta cheese. The cheese melts into a silky base; if the mixture looks too thick, add a splash of the reserved pasta water.
- Season & Finish. Sprinkle in the ½ teaspoon red‑pepper flakes (if using), salt, and pepper. Stir in the ¼ cup grated Parmesan until fully dissolved, creating a glossy, cohesive sauce.
Combining & Serving
Return the drained spaghetti to the skillet, tossing it gently to coat every strand with the creamy sauce. If the sauce needs loosening, drizzle in a little more reserved pasta water—just enough to achieve a glossy, clingy texture. Allow the pasta to sit for 1 minute so flavors meld, then transfer to serving plates. Garnish with torn fresh basil leaves and an extra sprinkle of Parmesan. Serve immediately while the sauce is warm and the pasta is perfectly al dente.
Tips & Tricks
Perfecting the Recipe
Use Pasta Water Wisely: The starchy water emulsifies the sauce, giving it body without extra cream.
Don’t Over‑cook Spinach: Add it at the end; it wilts in 2 minutes and retains bright color.
Room‑Temperature Ricotta: Soft ricotta blends smoothly, preventing lumps in the sauce.
Flavor Enhancements
Finish with a squeeze of fresh lemon juice for bright acidity, or stir in a tablespoon of toasted pine nuts for crunch. A drizzle of high‑quality extra‑virgin olive oil just before serving adds a luxurious mouthfeel and lifts the dish’s aroma.
Common Mistakes to Avoid
Avoid adding the ricotta while the pan is too hot; it can separate and become grainy. Also, don’t skip reserving pasta water—without it the sauce may cling poorly and feel dry.
Pro Tips
Toast the Sun‑Dried Tomatoes: A quick 1‑minute toast in a dry pan intensifies their flavor before adding oil.
Season in Layers: Lightly salt the pasta water, then season the sauce midway; this builds depth without over‑salting.
Use a Wide Skillet: A larger surface area lets the sauce coat the pasta evenly and prevents clumping.
Variations
Ingredient Swaps
Replace whole‑wheat spaghetti with gluten‑free rice noodles or zucchini ribbons for a lighter texture. Swap ricotta for creamy goat cheese for a tangier profile, or use shredded mozzarella for extra stretch. If you love mushrooms, add sliced cremini when sautéing the garlic for earthy depth.
Dietary Adjustments
For a vegan version, use a plant‑based ricotta alternative and nutritional yeast in place of Parmesan. Gluten‑free pasta works the same way; just ensure the brand is certified. To keep it low‑carb, swap the spaghetti for shirataki noodles and increase the proportion of vegetables.
Serving Suggestions
Pair the dish with a crisp arugula salad dressed in lemon vinaigrette, or serve alongside roasted garlic bread for extra soak‑up power. A glass of chilled Pinot Grigio complements the bright acidity, while a light red such as Chianti works well for those who prefer more body.
Storage Info
Leftover Storage
Cool the pasta to room temperature, then transfer to an airtight container. Store in the refrigerator for up to 3 days. For longer keeping, portion into freezer‑safe bags, squeeze out excess air, and freeze for up to 2 months. The sauce may thicken; a quick stir with a splash of broth will revive it.
Reheating Instructions
Reheat gently on the stovetop over low heat, adding a tablespoon of water or broth per serving to loosen the sauce. Stir frequently until warmed through. In a microwave, cover the portion with a damp paper towel and heat in 30‑second bursts, stirring between intervals to ensure even heating.
Frequently Asked Questions
This Creamy Spinach & Sun‑Dried Tomato Spaghetti Delight brings together bright vegetables, a silky ricotta‑wine sauce, and perfectly al dente pasta for a meal that feels both special and approachable. By following the step‑by‑step guide, using the storage tips, and exploring the suggested variations, you’ll be able to tailor the dish to any palate or occasion. Let your imagination roam—add a protein, switch the greens, or experiment with spices. Enjoy every forkful of this comforting, colorful masterpiece!