Imagine a dinner where the star of the plate glistens with buttery richness, while the delicate aroma of fresh dill lifts every bite to a new level of elegance. That’s exactly what Butter Dill Poached Salmon delivers—a dish that feels both indulgent and effortlessly graceful.
What makes this recipe truly special is the gentle poaching technique that keeps the salmon moist and flaky, paired with a silky herb‑butter sauce that coats each piece in luxurious flavor without ever becoming heavy.
This dish is perfect for anyone who loves seafood, from busy professionals seeking a quick weeknight dinner to hosts looking to impress guests at a weekend gathering. It shines equally at a casual family table or a more formal dinner setting.
The process is straightforward: a quick simmer in a fragrant broth, a brief finish in butter and dill, and you have a restaurant‑quality plate ready in under half an hour.
Why You'll Love This Recipe
Effortless Elegance: The poaching method requires only a single pan, yet the result looks and tastes like a dish from a fine‑dining kitchen, making special meals simple.
Healthy Heart‑Friendly: Salmon provides omega‑3 fatty acids, while the light butter‑dill sauce adds flavor without excessive calories, supporting a balanced diet.
Quick Turnaround: From prep to plate in just 35 minutes, this recipe fits perfectly into a busy schedule without sacrificing taste or presentation.
Versatile Pairings: The subtle flavor profile lets you pair the salmon with a variety of sides—rice, potatoes, or crisp salads—tailoring the meal to any occasion.
Ingredients
The success of this dish hinges on fresh, high‑quality components. Fresh salmon fillets provide a buttery texture, while the poaching liquid infuses gentle seasoning. The herb‑butter sauce brings richness and the bright note of dill, and a few simple seasonings round out the flavor profile. Together they create a harmonious balance of moisture, aroma, and taste.
Main Ingredients
- 4 salmon fillets (6‑oz each), skin on
- 1 cup low‑sodium chicken broth
- 1/2 cup dry white wine (optional)
Poaching Liquid
- 1 lemon, thinly sliced
- 2 cloves garlic, smashed
- 1 small shallot, thinly sliced
Herb Butter Sauce
- 4 tablespoons unsalted butter
- 2 tablespoons fresh dill, finely chopped
- 1 teaspoon lemon zest
Seasonings
- Salt and freshly ground black pepper, to taste
Each component plays a specific role: the broth and wine create a gentle, aromatic bath that keeps the salmon tender; lemon, garlic, and shallot add bright acidity and depth; butter and dill finish the dish with a silky, herbaceous coating. The result is a balanced, melt‑in‑your‑mouth salmon that shines on its own or alongside your favorite side.
Step-by-Step Instructions

Preparing the Poaching Liquid
In a wide, shallow skillet, combine the chicken broth, white wine (if using), lemon slices, smashed garlic, and sliced shallot. Bring the mixture to a gentle simmer over medium heat, allowing the aromatics to infuse the liquid for about 3‑4 minutes. This fragrant base will impart subtle citrus‑herb notes to the salmon as it poaches.
Poaching the Salmon
- Season the fillets. Pat the salmon dry, then season both sides with salt and pepper. This simple seasoning enhances the natural flavor without overpowering the delicate fish.
- Submerge the fish. Gently lower each fillet skin‑side down into the simmering liquid. The liquid should just cover the fish; if needed, add a splash more broth.
- Poach gently. Reduce the heat to low, maintaining a barely‑bubbling surface. Cook for 8‑10 minutes, or until the flesh flakes easily with a fork and reaches an internal temperature of 125°F (52°C) for a moist, medium‑rare center.
Making the Herb Butter Sauce
While the salmon poaches, melt the butter in a small saucepan over low heat. As soon as it foams, stir in the chopped dill and lemon zest, allowing the butter to take on a fragrant green hue. Remove from heat once the butter is fully melted and the herbs are bright, but before the butter begins to brown.
Finishing the Dish
When the salmon is cooked, carefully lift each fillet with a slotted spoon and place on a warm serving platter. Spoon the hot herb butter over the top, letting it cascade over the flesh and skin. Finish with a final pinch of fresh dill and a drizzle of the poaching liquid for extra brightness.
Tips & Tricks
Perfecting the Recipe
Use fresh, thick‑cut fillets. Thicker pieces stay moist during poaching and are less likely to overcook.
Keep the poaching liquid at a low simmer. A gentle bubble prevents the fish from toughening and ensures even cooking.
Rest briefly after poaching. Let the fillets sit for 2 minutes; this redistributes juices for a buttery texture.
Flavor Enhancements
Add a splash of extra‑virgin olive oil to the poaching broth for a silkier mouthfeel, or stir in a pinch of capers right before serving for a briny pop. A light drizzle of aged balsamic reduction can also introduce a subtle sweetness that balances the dill.
Common Mistakes to Avoid
Avoid boiling the poaching liquid; high heat will toughen the salmon. Also, do not over‑salt the broth, as the butter sauce already provides seasoning. Finally, resist the urge to flip the fillets—keeping them skin‑side down preserves their shape.
Pro Tips
Finish with a squeeze of lemon. A few drops added just before serving brighten the entire plate.
Use a silicone spatula. It helps lift delicate fillets without breaking the skin.
Keep the butter warm. Warm butter integrates more smoothly into the sauce, preventing clumping.
Variations
Ingredient Swaps
Swap salmon for Arctic char or trout for a slightly milder flavor. Replace dill with tarragon or chervil for a different herbal note. If you prefer a richer broth, use half‑and‑half instead of chicken broth, but reduce the butter accordingly.
Dietary Adjustments
For dairy‑free versions, substitute butter with a plant‑based margarine or a drizzle of olive oil infused with dill. To keep it low‑sodium, choose a no‑salt broth and season with herbs alone. Keto diners can skip the wine and serve the salmon over cauliflower rice.
Serving Suggestions
Pair the poached salmon with fluffy jasmine rice, buttery herb‑roasted potatoes, or a crisp arugula salad dressed with lemon vinaigrette. For a luxurious touch, serve alongside a spoonful of creamy risotto infused with parmesan.
Storage Info
Leftover Storage
Allow leftovers to cool to room temperature, then transfer the salmon and any remaining sauce into an airtight container. Refrigerate for up to 3 days. For longer keeping, freeze in a freezer‑safe bag, removing as much air as possible; the fish retains quality for up to 2 months.
Reheating Instructions
Reheat gently in a 300°F oven, covered with foil, for 12‑15 minutes, adding a splash of broth to keep the fish moist. Alternatively, steam the fillet for 4‑5 minutes or microwave on low power with a drizzle of butter, stirring halfway through.
Frequently Asked Questions
Butter Dill Poached Salmon delivers restaurant‑level elegance with minimal effort, thanks to a gentle poach and a silky herb‑butter finish. By following the detailed steps, storing tips, and optional variations, you can make this dish a reliable staple for any dinner occasion. Feel free to experiment with herbs, sides, or protein choices—cooking is all about personal expression. Enjoy the buttery, dill‑kissed salmon and savor every perfectly tender bite!