Introduction
If you’re searching for a comforting and hearty dish that pleases everyone at the dinner table, look no further than Cheesy Chicken and Broccoli Pasta Bake. This delightful recipe features a creamy texture combined with flavorful ingredients, making it an ideal choice for family dinners or gatherings. Packed with protein from the chicken and nutrients from the broccoli, this dish is not only delicious but also nutritionally balanced.
The ease of preparation makes this pasta bake a go-to option for busy weeknights. Plus, with gooey cheese melting throughout the dish, it’s a surefire hit with both kids and adults alike. Let’s dive into this simple yet satisfying recipe that will surely become a family favorite.
Recipe Overview
– Total Time: 45 minutes
– Servings: 6
– Difficulty: Easy
Ingredients
– 8 ounces penne pasta
– 2 cups cooked chicken, shredded or cubed
– 2 cups fresh broccoli florets
– 1 cup shredded cheddar cheese
– 1 cup shredded mozzarella cheese
– 2 cups Alfredo sauce
– 1 teaspoon garlic powder
– 1 teaspoon Italian seasoning
– Salt and pepper, to taste
– 1 tablespoon olive oil
– Fresh parsley, for garnish
Instructions
1. Preheat your oven to 350°F (175°C).
2. Cook the penne pasta according to package instructions until al dente. Drain and set aside.
3. Blanch the fresh broccoli florets in boiling water for 2-3 minutes until bright green and tender. Drain and set aside.
4. In a large mixing bowl, combine the cooked pasta, shredded chicken, blanched broccoli, Alfredo sauce, garlic powder, Italian seasoning, salt, and pepper. Mix until well combined.
5. Transfer the mixture to a greased 9×13 inch baking dish, spreading it evenly.
6. Top the pasta mixture with shredded cheddar and mozzarella cheese.
7. Drizzle olive oil over the top to enhance browning and flavor.
8. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
9. Remove from the oven and let it cool slightly before garnishing with fresh parsley.
10. Serve warm and enjoy!
The Allure of Cheesy Chicken and Broccoli Pasta Bake
Pasta bakes have become a staple in home cooking, and it’s easy to see why. These dishes offer incredible versatility, allowing you to customize ingredients based on personal preferences and what you have on hand. The combination of chicken and broccoli is a classic pairing that stands the test of time; enhanced by the richness of cheese and Alfredo sauce, it creates a comforting meal that everyone can enjoy.
Ingredients Breakdown
– Penne Pasta: The tubular shape of penne holds onto the sauce beautifully, ensuring each bite is packed with flavor.
– Cooked Chicken: Using shredded or cubed chicken adds texture and protein to the dish, making it filling and satisfying.
– Fresh Broccoli: Not only is broccoli a nutritional powerhouse, but blanching it helps retain its vibrant color and keeps it tender without losing its crunch.
– Cheddar and Mozzarella Cheese: These cheeses melt beautifully and contribute to the creamy richness of the dish, creating a delightful contrast of flavors.
– Alfredo Sauce: This creamy sauce binds the ingredients together, adding moisture and flavor that elevates the entire bake.
– Seasonings: Garlic powder and Italian seasoning introduce aromatic notes that enhance the overall taste profile.
– Olive Oil and Fresh Parsley: Olive oil helps prevent sticking and adds a golden finish, while fresh parsley provides a bright, colorful garnish that enhances freshness.
Step-by-Step Recipe Instructions
Follow these simple steps to create a delicious Cheesy Chicken and Broccoli Pasta Bake that will impress your family and friends. With clear guidance, you’ll navigate through the process effortlessly, ensuring a satisfying meal is on the table in no time.
Prepping the Oven and Dish
Before you begin cooking, it’s essential to preheat your oven to the appropriate temperature as specified in your recipe. Preheating ensures that your dish cooks evenly and thoroughly. While the oven warms up, take the time to grease your baking dish with cooking spray or a light coat of olive oil. This step prevents the pasta bake from sticking and allows for easy serving.
Cooking the Pasta
To achieve the perfect al dente texture, bring a large pot of salted water to a rolling boil before adding your pasta. Stir occasionally to prevent sticking and cook until the pasta is firm to the bite, usually a minute or two less than the package instructions. This slight undercooking is crucial, as the pasta will continue to cook in the oven. Once done, drain and set aside to cool slightly.
Blanching the Broccoli
Blanching broccoli not only enhances its vibrant green color but also helps retain its nutrients and crunch. To blanch, bring a pot of salted water to a boil and add the broccoli florets for about 2-3 minutes. Immediately transfer the broccoli to an ice bath to stop the cooking process. This technique ensures your broccoli remains tender-crisp and adds a fresh flavor to your pasta bake.
Mixing the Ingredients
For a well-distributed flavor profile, combine your cooked pasta, blanched broccoli, and any additional ingredients in a large mixing bowl. Stir gently but thoroughly, ensuring that the cheese, sauce, and seasonings coat every piece evenly. This step is crucial for achieving a consistent taste and texture throughout the dish.
Assembling the Bake
When layering your pasta bake, start with a base of the pasta mixture, followed by a generous layer of cheese, and then repeat as necessary. Aim for a balanced distribution of ingredients to ensure that each serving has a delightful mix of flavors. Topping the final layer with extra cheese will create a beautifully melted crust that adds both taste and visual appeal.
Baking
To determine when your pasta bake is ready, look for a bubbly, golden top, which usually indicates that the cheese is melted and slightly browned. Depending on your oven, this usually takes about 25-30 minutes. If you prefer a crispier top, you can broil it for an additional minute or two, but watch closely to avoid burning.
Garnishing and Serving
Garnishing your Cheesy Chicken and Broccoli Pasta Bake can elevate its presentation. Consider topping it with freshly chopped parsley or a sprinkle of red pepper flakes for a touch of color and flavor. Serve the dish hot from the oven for maximum enjoyment, and pair it with a simple green salad or warm garlic bread for a complete meal.
Nutritional Information
This hearty dish provides a well-rounded nutritional profile. Each serving typically contains around 400-500 calories, with a healthy balance of protein, fats, and carbohydrates. Chicken is an excellent source of lean protein, while broccoli adds fiber, vitamins, and minerals. The cheese contributes calcium and flavor, making this dish not just comforting but also nutritionally beneficial.
Serving Suggestions
To enhance your dining experience, serve the Cheesy Chicken and Broccoli Pasta Bake with a refreshing side salad dressed with a light vinaigrette. Garlic bread or soft dinner rolls can also complement the dish perfectly. For variations, consider swapping out the chicken for turkey or adding other vegetables like bell peppers or spinach for added nutrition and flavor.
Storing and Reheating Leftovers
To keep leftovers fresh, store the Cheesy Chicken and Broccoli Pasta Bake in an airtight container in the refrigerator. It’s best consumed within 3-4 days. When reheating, do so in the oven at a low temperature or in a microwave, adding a splash of milk or chicken broth to maintain the creamy texture. Cover with foil if using the oven to prevent the top from over-browning.
Conclusion
The Cheesy Chicken and Broccoli Pasta Bake is a versatile and satisfying dish perfect for busy weeknights or family gatherings. Its comforting flavors and nutritional benefits make it a family favorite that brings everyone together around the dinner table. We encourage you to try this recipe and enjoy the delicious experience of a cheesy, hearty meal that is sure to please everyone!
