Raspberry Almond Thumbprint Bars: A Deliciously Nutritious Treat

Published on September 12, 2025
4.8 (245 reviews)

Imagine a bite that delivers the bright tartness of fresh raspberries, the buttery crunch of toasted almonds, and the comforting chew of a soft oat‑based bar—all in one handheld treat. That’s exactly

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Raspberry Almond Thumbprint Bars: A Deliciously Nutritious Treat
Prep: 20 mins
Cook: 25 mins
Servings: 12 bars

Imagine a bite that delivers the bright tartness of fresh raspberries, the buttery crunch of toasted almonds, and the comforting chew of a soft oat‑based bar—all in one handheld treat. That’s exactly what Raspberry Almond Thumbprint Bars offer, making them the perfect centerpiece for any casual gathering or quiet afternoon snack.

What sets this dessert apart is the harmonious blend of wholesome grains, natural sweeteners, and a generous thumbprint that cradles a luscious raspberry‑almond jam. The result is a bar that feels indulgent yet stays anchored in nutrition, satisfying both cravings and health‑conscious goals.

Family members of all ages, busy professionals, and even fitness enthusiasts will love these bars. Serve them at brunches, after‑school gatherings, or as a pre‑workout boost—any time you need a quick, energizing treat.

The recipe is straightforward: whisk a simple oat‑flour crust, press thumbprint wells, fill with a quick‑cook raspberry‑almond jam, and bake until golden. In under an hour you’ll have a batch of bars that look as good as they taste.

Why You'll Love This Recipe

Fresh Fruit Brightness: The raspberry jam delivers a natural, tangy sweetness that awakens the palate without relying on processed sugars, keeping the flavor lively and authentic.

Nutty Crunch Factor: Toasted almond pieces add a satisfying crunch and a dose of heart‑healthy fats, turning each bite into a textural adventure.

Whole‑Grain Goodness: An oat‑flour base supplies fiber and sustained energy, making the bars feel hearty enough to keep you full between meals.

Simple, No‑Fuss Prep: With just a few mixing bowls and a single bake, this recipe fits perfectly into a busy schedule while still delivering a bakery‑level result.

Ingredients

The foundation of these bars is a tender oat‑flour crust that holds together without being dense. Fresh raspberries provide natural sweetness and a pop of color, while almond butter and sliced almonds lend richness and crunch. A touch of honey balances the tartness, and a sprinkle of sea salt elevates every flavor. Together, these components create a bar that feels indulgent yet stays grounded in wholesome ingredients.

Crust

  • 1 ½ cups oat flour
  • ¼ cup almond flour
  • ⅓ cup melted coconut oil
  • 2 tablespoons honey
  • ¼ teaspoon sea salt

Raspberry Thumbprint Filling

  • 1 ½ cups fresh raspberries (or frozen, thawed)
  • 2 tablespoons almond butter
  • 1 tablespoon maple syrup
  • ½ teaspoon vanilla extract

Almond Topping

  • ¼ cup sliced almonds, toasted
  • 1 tablespoon melted butter (optional, for extra shine)

The oat‑flour crust provides a neutral canvas that lets the raspberry‑almond filling shine. Almond butter deepens the jam’s richness while keeping the sugar content modest. Toasted almond slices on top add a fragrant crunch and a visual cue that makes each bar instantly appealing. Together, these ingredients form a balanced, nutrient‑dense treat you can feel good about sharing.

Step-by-Step Instructions

Raspberry Almond Thumbprint Bars: A Deliciously Nutritious Treat

Preparing the Crust

In a large mixing bowl, combine oat flour, almond flour, and sea salt. Drizzle in the melted coconut oil, honey, and stir until a cohesive, slightly sticky dough forms. The oil and honey act as binding agents, ensuring the crust holds together after baking.

Forming the Base and Thumbprints

  1. Press the Dough. Transfer the dough onto a parchment‑lined 9×13‑inch baking pan. Using your hands or a flat spatula, press it evenly into a flat, ½‑inch thick layer. Even pressure creates a uniform base that bakes consistently.
  2. Create Thumbprint Wells. Using the back of a teaspoon or a small ice‑cream scoop, press 12 evenly spaced indentations into the crust. These wells will hold the raspberry filling and prevent it from spreading.
  3. Pre‑Bake the Crust. Place the pan in a preheated 350°F (175°C) oven and bake for 10‑12 minutes, or until the edges turn a light golden brown. Pre‑baking sets the crust so it won’t become soggy once the jam is added.

Making the Raspberry‑Almond Filling

While the crust bakes, combine fresh raspberries, almond butter, maple syrup, and vanilla extract in a saucepan over medium heat. Stir continuously; the raspberries will break down, and the almond butter will melt, creating a glossy jam. Cook for 4‑5 minutes until the mixture thickens enough to coat the back of a spoon.

Finishing the Bars

  1. Fill the Thumbprints. Remove the crust from the oven and, using a spoon, fill each well with the warm raspberry‑almond jam. The jam should be slightly runny; it will set as the bars finish baking.
  2. Add Almond Topping. Sprinkle toasted sliced almonds evenly over the entire surface. If you like a shinier finish, drizzle the optional melted butter over the almonds now.
  3. Final Bake. Return the pan to the oven and bake for an additional 12‑15 minutes, or until the almonds are golden and the jam is bubbly around the edges.
  4. Cool and Slice. Allow the bars to cool completely in the pan—this helps the jam set and prevents them from falling apart. Once cool, lift the parchment and cut into twelve even squares.

Tips & Tricks

Perfecting the Recipe

Use Fresh Raspberries. Fresh berries release natural juices that meld with almond butter, creating a smoother jam. If using frozen, thaw completely and pat dry to avoid excess water.

Toast Almonds Separately. Toasting the sliced almonds for 3‑4 minutes on a dry skillet intensifies their flavor and prevents them from becoming soggy during baking.

Press the Crust Evenly. An even crust ensures uniform baking; a silicone spatula works well for smoothing the surface before thumbprinting.

Flavor Enhancements

Add a pinch of ground cinnamon to the raspberry jam for warm spice notes, or stir in a splash of lemon zest for extra brightness. For a richer mouthfeel, replace half the coconut oil with melted butter in the crust.

Common Mistakes to Avoid

Do not over‑bake the crust; a dark edge means the base will be dry. Also, avoid adding too much liquid to the jam—excess moisture can seep into the crust, making it soggy.

Pro Tips

Chill the Dough. After mixing, refrigerate the crust dough for 10 minutes. Cold dough spreads less, giving you a tighter, more defined bar.

Use a Light Hand with the Jam. Fill each thumbprint just to the brim; overfilling can cause the jam to overflow during the final bake.

Store in a Single Layer. When cooling, keep the bars in a single layer to prevent the tops from becoming soggy from trapped steam.

Variations

Ingredient Swaps

Swap raspberries for strawberries, blackberries, or a mixed‑berry blend for a different flavor profile. Replace almond butter with cashew butter for a milder taste, and use chopped walnuts instead of sliced almonds for extra texture.

Dietary Adjustments

For a vegan version, use maple syrup instead of honey and ensure the coconut oil is unrefined. Gluten‑free eaters can substitute oat flour with certified gluten‑free oat flour or almond flour entirely. To lower sugar, reduce the maple syrup or honey by half and add a natural sweetener like erythritol.

Serving Suggestions

Serve the bars alongside a dollop of Greek yogurt for extra protein, or pair them with a cup of herbal tea for a light afternoon snack. They also make a lovely addition to brunch platters, especially when accompanied by fresh fruit and a drizzle of extra jam.

Storage Info

Leftover Storage

Allow the bars to cool completely, then transfer them to an airtight container. Store in the refrigerator for up to 4 days. For longer keeping, wrap each bar individually in parchment and freeze; they’ll stay fresh for up to 2 months.

Reheating Instructions

Reheat refrigerated bars in a 300°F (150°C) oven for 8‑10 minutes, or microwave a single bar for 20‑30 seconds. If frozen, thaw overnight in the fridge, then warm using the same oven method. This restores the soft interior and revives the almond crunch.

Frequently Asked Questions

Absolutely. Prepare the crust, fill the thumbprints, and bake as directed. Once cooled, store in an airtight container in the fridge. They keep well for up to four days, making them perfect for meal‑prep or a grab‑and‑go snack.

You can blend rolled oats in a food processor until fine to create a homemade oat flour. Alternatively, use a 1:1 substitution of almond flour for a lower‑carb version, though the texture will be slightly denser. Both options work well without compromising flavor.

Increase the amount of natural sweeteners such as honey, maple syrup, or agave nectar in both the crust and jam. Adding a handful of dried cranberries or chopped dates to the filling also boosts sweetness while contributing extra fiber.

Raspberry Almond Thumbprint Bars blend bright fruit, nutty crunch, and wholesome grains into a portable dessert that feels both indulgent and nourishing. By following the step‑by‑step guide, you’ll create bars that look as stunning as they taste, and the suggested variations let you tailor them to any diet or flavor craving. Get creative, share them with loved ones, and enjoy every bite of this deliciously nutritious treat!

Recipe Summary

Prep
20 min
Cook
25 min
Total
45 min
Servings
12
Category: Desserts recipes
Cuisine: International
Difficulty: Easy
Course: Main
Quick Tips
  • Make ahead friendly
  • Freezer safe 3 months
  • Easily doubled
  • Customizable

Ingredients

  • 1 ½ cups oat flour
  • ¼ cup almond flour
  • ⅓ cup melted coconut oil
  • 2 tablespoons honey
  • ¼ teaspoon sea salt
  • 1 ½ cups fresh raspberries (or frozen, thawed)
  • 2 tablespoons almond butter
  • 1 tablespoon maple syrup
  • ½ teaspoon vanilla extract
  • ¼ cup sliced almonds, toasted
  • 1 tablespoon melted butter (optional, for extra shine)

Instructions

1
Preparing the Crust

In a large mixing bowl, combine oat flour, almond flour, and sea salt. Drizzle in the melted coconut oil, honey, and stir until a cohesive, slightly sticky dough forms. The oil and honey act as bindin...

2
Forming the Base and Thumbprints

While the crust bakes, combine fresh raspberries, almond butter, maple syrup, and vanilla extract in a saucepan over medium heat. Stir continuously; the raspberries will break down, and the almond but...

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