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Baked Chicken Parm Tortilla Wraps are an innovative take on the beloved classic chicken parmesan, seamlessly merging the rich flavors of tender chicken, zesty marinara sauce, and melted cheese into a convenient and satisfying meal. This dish is perfect for busy weeknights when time is of the essence or for gatherings where you want to impress guests without spending hours in the kitchen. The combination of warm tortillas and a savory filling makes these wraps not only delicious but also easy to customize, allowing you to add your favorite greens or experiment with different cheese varieties.

Baked Chicken Parm Tortilla Wraps

Discover a fresh twist on a classic favorite with Baked Chicken Parm Tortilla Wraps! This easy recipe combines tender chicken, zesty marinara, and gooey cheese all wrapped in warm tortillas, making it perfect for busy weeknights or casual gatherings. Customize your wraps with whole wheat tortillas and fresh greens for added nutrition. Learn about the essential ingredients, step-by-step assembly, and meal prep tips that make these wraps a delicious and satisfying meal. Enjoy a fun, flavorful dish that's sure to impress!
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Ingredients
  

2 large tortillas (whole wheat or flour)

2 cups cooked chicken, shredded (rotisserie chicken works well)

1 cup marinara sauce (store-bought or homemade)

1 cup shredded mozzarella cheese

½ cup grated Parmesan cheese

1 teaspoon Italian seasoning

½ teaspoon garlic powder

½ teaspoon onion powder

1 cup fresh spinach or arugula (optional)

Olive oil spray or 1 tablespoon olive oil

Fresh basil for garnish (optional)

Instructions
 

Preheat Oven: Preheat your oven to 375°F (190°C).

    Prepare Chicken Mixture: In a large bowl, combine the shredded chicken, marinara sauce, Italian seasoning, garlic powder, onion powder, and half of the mozzarella cheese. Mix well to ensure that the chicken is evenly coated with the sauce.

      Assemble Wraps: Lay one tortilla on a clean surface. Place half of the chicken mixture down the center of the tortilla. Add a handful of fresh spinach or arugula if using, then sprinkle with a portion of the remaining mozzarella and half of the Parmesan.

        Roll the Wrap: Gently roll the tortilla tightly around the filling, tucking in the sides as you go to create a nice wrap. Place the wrap seam-side down in a greased baking dish. Repeat with the remaining tortilla and filling.

          Add Cheese Topping: Once both wraps are placed in the baking dish, pour any remaining marinara sauce over the top. Sprinkle the rest of the mozzarella and Parmesan cheese on top for that cheesy crust.

            Bake: Lightly spray the tops of the wraps with olive oil or drizzle with olive oil for a golden finish. Bake in the preheated oven for about 20-25 minutes, or until the cheese is melted and bubbly, and the edges are golden brown.

              Cool and Serve: Remove from the oven and let cool for a few minutes. Cut the baked wraps in half, garnish with fresh basil if desired, and serve warm.

                Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 2-4 servings