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If you’re searching for a dish that perfectly balances health, flavor, and simplicity, look no further than Zesty Lemon Garlic Baked Cod. This delightful recipe combines the subtle sweetness of cod with the vibrant flavors of lemon and garlic, resulting in a dish that is both refreshing and satisfying. The appeal of this recipe extends beyond its taste; it's an easy, weeknight-friendly meal that can be prepared in under 30 minutes. Whether you’re cooking for yourself or entertaining guests, this dish promises to impress with its culinary charm and wholesome ingredients.

Baked Cod with Lemon and Garlic

Discover the vibrant flavors of Zesty Lemon Garlic Baked Cod, a quick and healthy dish that impresses with its delicious taste. This easy recipe marries the subtle sweetness of cod with zesty lemon and aromatic garlic, creating a delightful culinary experience in under 30 minutes. Perfect for busy weeknights or special occasions, this dish is not only packed with lean protein but also offers essential nutrients. Get ready to enjoy a meal that's both satisfying and nutritious!
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Ingredients
  

4 cod fillets (about 6 oz each)

3 tablespoons olive oil

4 cloves garlic, minced

Zest of 1 lemon

Juice of 1 lemon

1 teaspoon dried oregano

1 teaspoon dried thyme

1 teaspoon paprika

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). Prepare a baking dish by lightly greasing it with olive oil.

    Prepare the Marinade: In a small bowl, combine the olive oil, minced garlic, lemon zest, lemon juice, dried oregano, dried thyme, paprika, salt, and pepper. Mix well until all ingredients are incorporated.

      Season the Cod: Place the cod fillets in the prepared baking dish. Pour the marinade over the cod, ensuring that each fillet is well-coated. Allow it to marinate for about 15 minutes at room temperature to enhance the flavors.

        Bake the Cod: After marinating, place the baking dish in the preheated oven. Bake the cod for 12-15 minutes or until the fillets are opaque and flake easily with a fork. The exact time may vary depending on the thickness of your cod fillets.

          Garnish and Serve: Once baked, remove the cod from the oven and transfer it to serving plates. Sprinkle with fresh chopped parsley for a pop of color. Serve with lemon wedges on the side for an extra zing!

            Enjoy: Pair this delicious baked cod with sides like steamed vegetables, brown rice, or a fresh salad for a complete meal.

              Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4