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When it comes to versatile, healthy meal options, few dishes can rival the BBQ Chicken Skewer Salad. This tantalizing recipe not only offers a delightful fusion of grilled chicken and fresh salad ingredients but also balances flavors and textures in a way that makes it perfect for any occasion. Whether you're planning a family dinner, hosting a gathering, or simply looking for meal prep ideas, this salad delivers on taste and nutrition.

BBQ Chicken Skewer Salad

Elevate your mealtime with this delicious BBQ Chicken Skewer Salad! Perfect for family dinners or gatherings, it's a vibrant mix of grilled chicken infused with smoky BBQ flavor, fresh greens, and colorful veggies. Each bite is a delightful blend of savory, sweet, and tangy. Top it off with creamy cheese and a homemade dressing that ties everything together. This nutritious salad not only looks stunning but also offers a flavorful experience that everyone will love. Enjoy a healthy, satisfying meal that’s easy to prepare and customize!
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Ingredients
  

For the Chicken Skewers:

1 lb (450g) boneless, skinless chicken breasts, cut into 1-inch cubes

1/4 cup BBQ sauce (your favorite brand)

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon paprika

Salt and pepper to taste

Wooden or metal skewers

For the Salad:

4 cups mixed greens (spinach, arugula, and romaine)

1 cup cherry tomatoes, halved

1 avocado, diced

1/2 cucumber, sliced

1/4 red onion, thinly sliced

1/2 cup corn (fresh, frozen, or canned)

1/4 cup shredded cheese (cheddar or feta work well)

Fresh cilantro or parsley for garnish

For the Dressing:

3 tablespoons olive oil

1 tablespoon apple cider vinegar

1 tablespoon honey or maple syrup

1 teaspoon Dijon mustard

Salt and pepper to taste

Instructions
 

Marinate the Chicken:

    - In a large bowl, combine the cubed chicken, BBQ sauce, olive oil, garlic powder, paprika, salt, and pepper. Mix well until the chicken is fully coated. Cover and let it marinate in the refrigerator for at least 30 minutes (or up to 2 hours for better flavor).

      Prepare the Skewers:

        - If using wooden skewers, soak them in water for at least 30 minutes to prevent burning. Preheat your grill or grill pan over medium-high heat.

          Skewer the Chicken:

            - Thread the marinated chicken pieces onto skewers, leaving a little space between each piece for even cooking.

              Grill the Skewers:

                - Grill the chicken skewers for about 10-12 minutes, turning occasionally, until the chicken is fully cooked and has nice grill marks. The internal temperature should reach 165°F (75°C). Remove from grill and let rest for a few minutes.

                  Prepare the Salad:

                    - While the chicken is grilling, prepare the salad. In a large bowl, combine mixed greens, cherry tomatoes, avocado, cucumber, red onion, corn, and cheese. Toss gently to mix.

                      Make the Dressing:

                        - In a small bowl, whisk together olive oil, apple cider vinegar, honey (or maple syrup), Dijon mustard, salt, and pepper until smooth. Adjust seasoning if needed.

                          Assemble the Salad:

                            - Drizzle the dressing over the salad and toss to coat. Top the salad with the grilled chicken skewers and garnish with fresh cilantro or parsley.

                              Serve:

                                - Serve the BBQ chicken skewer salad warm and enjoy a delightful mix of flavors and textures!

                                  Prep Time, Total Time, Servings: 15 minutes | 1 hour (including marinating time) | 4 servings