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If you’re searching for a quick, flavorful meal that’s as nutritious as it is delicious, look no further than crisp bok choy and savory mushroom stir fry. This dish is not just a feast for the eyes; it’s a vibrant celebration of fresh vegetables and umami-rich mushrooms that come together in a harmonious blend. Stir-fries are a staple of Asian cuisine, known for their bold flavors and quick cooking times, making them perfect for busy weeknight dinners.

Bok Choy and Mushroom Stir Fry

Discover the vibrant flavors of crisp bok choy and savory mushrooms in this quick and nutritious stir fry. Packed with vitamins and antioxidants, this dish makes healthy eating delicious and effortless. Perfect for busy weeknights, it allows for endless customization with your favorite vegetables. With the right preparation and cooking techniques, you'll create a stunning meal that's as pleasing to the eye as it is to the palate. Enjoy a burst of flavor and health in every bite!

Ingredients
  

4 cups baby bok choy, washed and halved

2 cups fresh shiitake mushrooms, sliced (or your choice of mushrooms)

1 cup bell peppers, sliced (red, yellow, or green)

½ cup snow peas, trimmed

3 cloves garlic, minced

1 tablespoon ginger, freshly grated

2 tablespoons vegetable oil (or sesame oil for enhanced flavor)

3 tablespoons soy sauce (low sodium recommended)

1 tablespoon oyster sauce (optional for depth)

1 teaspoon sesame oil

1 teaspoon rice vinegar

¼ teaspoon crushed red pepper flakes (adjust to taste)

Cooked rice or noodles, for serving

Sesame seeds and sliced green onions, for garnish

Instructions
 

Prepare the Ingredients: Start by washing and prepping all your vegetables to ensure a seamless cooking experience. Slice the mushrooms, bell peppers, and trim the snow peas. Halve and wash the bok choy thoroughly.

    Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat. Ensure the oil is hot before adding the other ingredients for the best stir-fry result.

      Sauté Aromatics: Add the minced garlic and grated ginger to the skillet. Stir-fry for about 30 seconds until fragrant, being careful not to burn the garlic.

        Cook the Vegetables: Add the sliced mushrooms to the pan and stir-fry for about 3-4 minutes until they start to soften. Then, add the sliced bell peppers and snow peas, cooking for another 2-3 minutes.

          Add Bok Choy: Incorporate the halved bok choy, and stir continuously for about 2-3 minutes until it starts to wilt.

            Combine Sauces: In a small bowl, mix together the soy sauce, oyster sauce (if using), sesame oil, rice vinegar, and crushed red pepper flakes. Pour this sauce over the vegetables.

              Toss and Serve: Stir everything to ensure the vegetables are evenly coated with the sauce. Cook for an additional 1-2 minutes until everything is heated through.

                Garnish: Remove from heat and serve immediately over rice or noodles. Garnish with sesame seeds and sliced green onions for a burst of flavor.

                  Prep Time, Total Time, Servings: 15 minutes | 20 minutes | 4 servings