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If you're looking for a quick, vibrant, and healthful dinner option, the Zesty Chicken Zucchini Stir Fry is a dish that should be on your culinary radar. This recipe not only tantalizes the taste buds with its delightful medley of flavors but also offers a satisfying, nutritious meal that can be prepared in under 30 minutes. The combination of tender chicken, crisp zucchini, and colorful bell peppers creates a visually appealing dish that is as good for the eyes as it is for the palate.

Chicken Zucchini Stir Fry

Discover a vibrant and healthy meal option with this Zesty Chicken Zucchini Stir Fry. Packed with tender chicken, crisp zucchini, and colorful bell peppers, this dish is not only quick to prepare in under 30 minutes but also a feast for the eyes and palate. With fresh ingredients and flavorful sauces, this stir fry is perfect for busy weeknights. Enjoy a nutritious, balanced dinner that showcases the joy of cooking and creativity in the kitchen.
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Ingredients
  

1 pound boneless, skinless chicken breast, thinly sliced

2 medium zucchinis, sliced into half-moons

1 red bell pepper, sliced into strips

1 yellow bell pepper, sliced into strips

3 cloves garlic, minced

1 tablespoon fresh ginger, minced

3 tablespoons soy sauce (low-sodium preferred)

1 tablespoon oyster sauce

1 tablespoon honey

2 tablespoons sesame oil (divided)

1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)

Salt and pepper to taste

2 green onions, chopped (for garnish)

Sesame seeds (for garnish)

Instructions
 

Prepare the Chicken: In a bowl, combine sliced chicken with 1 tablespoon of soy sauce, a pinch of salt, and pepper. Mix well and let it marinate for 15 minutes.

    Heat the Pan: In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat. Add the chicken and stir-fry for about 5-7 minutes, or until cooked through and golden brown. Remove the chicken from the pan and set it aside.

      Cook the Vegetables: In the same skillet, add another tablespoon of sesame oil. Add minced garlic and ginger, sautéing for about 30 seconds until fragrant. Then, add the sliced zucchinis and bell peppers, stir-frying for about 4-5 minutes, or until they start to soften.

        Combine Chicken and Sauce: Once the vegetables are ready, return the cooked chicken to the skillet. In a separate bowl, mix the remaining soy sauce, oyster sauce, and honey together, then pour over the chicken and vegetables. Toss everything to coat thoroughly.

          Thicken the Sauce: Add the cornstarch slurry to the stir-fry, stirring constantly until the sauce thickens and clings to the chicken and vegetables, about 1-2 minutes.

            Garnish and Serve: Remove the pan from heat, and garnish with chopped green onions and sesame seeds. Serve immediately with steamed rice or noodles.

              Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 servings