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In today's fast-paced world, the emphasis on healthy eating has never been more critical. As people become increasingly aware of the impact of their dietary choices on overall health, salads have emerged as a cornerstone of nutritious meals. Among the myriad of salad options, the Chickpea Greek Salad Delight stands out as a vibrant and satisfying choice. This recipe seamlessly blends fresh vegetables, protein-rich chickpeas, and the zesty flavors traditionally associated with Greek cuisine, making it a perfect addition to any meal or a refreshing standalone dish.

Chickpea Greek Salad with Lemon Vinaigrette

Discover the vibrant and nutritious Chickpea Greek Salad Delight, a perfect blend of fresh vegetables and protein-rich chickpeas. This colorful dish not only satisfies your hunger but also promotes overall wellness with its high protein, fiber, and essential vitamins. Follow our simple step-by-step guide to create this refreshing salad, ideal for any meal or as a quick and healthy option. Embrace healthy eating by enjoying this Mediterranean-inspired recipe as part of your meal prep or a delightful gathering.
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

1 cup cherry tomatoes, halved

1 cucumber, diced

1 red bell pepper, diced

1/2 red onion, finely chopped

1 cup Kalamata olives, pitted and halved

1 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped

2 tablespoons olive oil

2 tablespoons red wine vinegar

Zest and juice of 1 lemon

1 teaspoon dried oregano

Salt and pepper to taste

Instructions
 

Prepare the Vegetables: In a large mixing bowl, combine the chickpeas, cherry tomatoes, cucumber, red bell pepper, red onion, Kalamata olives, and parsley.

    Make the Vinaigrette: In a separate small bowl, whisk together the olive oil, red wine vinegar, lemon zest, lemon juice, dried oregano, salt, and pepper until well combined.

      Combine: Pour the lemon vinaigrette over the chickpea and vegetable mixture. Gently toss everything together until the salad ingredients are evenly coated with the dressing.

        Add Feta: Sprinkle crumbled feta cheese over the top of the salad. Toss gently to combine, being careful not to mash the feta.

          Chill: For the best flavor, cover the salad and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

            Serve: Give the salad a final toss. Taste and adjust seasoning with salt, pepper, or additional lemon juice if desired, and serve chilled.

              Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4