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As the temperatures rise and summer beckons, the desire for lighter, refreshing meals takes center stage in kitchens worldwide. One dish that perfectly embodies this craving is chilled soups, offering a delightful way to beat the heat while tantalizing your taste buds. Among the myriad chilled soup options, Refreshing Chilled Mango Soup with Mint stands out as a vibrant, flavorful choice that encapsulates the essence of summer in every spoonful.

Chilled Mango Soup with Mint

Beat the heat this summer with a deliciously refreshing chilled mango soup infused with mint! This vibrant dish combines the natural sweetness of ripe mangoes and the cooling essence of fresh mint, creating a visually stunning and nutritious treat. Packed with vitamins and antioxidants, this simple recipe is perfect for gatherings, picnics, or a light meal at home. Discover how to make this delightful soup and enjoy a taste of summer in every spoonful!
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Ingredients
  

3 ripe mangoes, peeled and diced

1 cup coconut milk

1/2 cup Greek yogurt

1 tablespoon honey (adjust based on sweetness preference)

1 tablespoon fresh lime juice

1 teaspoon fresh ginger, grated

1/4 teaspoon salt

1/4 cup fresh mint leaves, plus extra for garnish

White pepper, to taste (optional)

Instructions
 

Prepare the Mangoes: In a blender, combine the diced mangoes (reserve a few pieces for garnish), coconut milk, Greek yogurt, honey, lime juice, ginger, salt, and white pepper (if using). Blend until smooth and creamy.

    Incorporate Mint: Add the fresh mint leaves to the blender and pulse briefly until just combined. This will infuse the soup with a refreshing mint flavor without completely blending the mint into the soup.

      Chill the Soup: Pour the blended mixture into an airtight container or a bowl and cover. Refrigerate for at least 2 hours to let the flavors meld and the soup become chilled.

        Serve: Once chilled, give the soup a gentle stir. Pour into serving bowls or cups, and garnish with the reserved mango pieces and additional mint leaves for a fresh touch.

          Enjoy: This soup can be enjoyed as a starter or light dessert. Serve it chilled and enjoy the refreshing flavors!

            Prep Time: 15 minutes | Total Time: 2 hours 15 minutes | Servings: 4