Cottage Cheese Egg Bites

In the quest for nutritious and versatile meal options, cottage egg bites have emerged as a popular choice among health-conscious food enthusiasts. These delightful little bites are not only easy to prepare but also packed with flavor and nutrients, making them an ideal option for breakfast, brunch, or even a quick snack. The rise of cottage cheese in modern cooking has contributed significantly to this trend, with many home cooks and chefs alike embracing its creamy texture and nutritional benefits.

Indulge in the delicious and nutritious world of Cheesy Herb Cottage Egg Bites! These easy-to-make treats are perfect for breakfast, brunch, or a quick snack. Packed with protein-rich cottage cheese, wholesome eggs, and colorful vegetables, they're as healthy as they are tasty. Plus, customizable with your favorite herbs and spices, these bites are ideal for meal prep. Perfect for busy mornings or when you need a nutritious boost, you’ll love the creamy texture and satisfying flavors!

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Ingredients

1 cup cottage cheese

4 large eggs

1/2 cup shredded cheddar cheese

1/4 cup finely chopped spinach (fresh or frozen)

1/4 cup diced bell peppers (red or green)

2 tablespoons chopped fresh chives (or 1 tablespoon dried)

1 teaspoon garlic powder

1/2 teaspoon salt

1/4 teaspoon black pepper

Optional: pinch of red pepper flakes for heat

Cooking spray or oil for greasing the muffin tin

Instructions

Preheat Oven: Begin by preheating your oven to 375°F (190°C). Prepare a muffin tin by greasing it lightly with cooking spray or oil to prevent sticking.

Mix the Base: In a large mixing bowl, combine the cottage cheese and eggs. Use a whisk to blend them together until the mixture is smooth and slightly frothy.

Add the Cheeses and Veggies: Stir in the shredded cheddar cheese, chopped spinach, diced bell peppers, and fresh chives. Ensure everything is evenly mixed throughout the egg and cottage cheese base.

Season: Add in the garlic powder, salt, black pepper, and if desired, a pinch of red pepper flakes for an extra kick. Mix well to ensure all flavors are combined.

Pour into Muffin Tin: Evenly pour the mixture into the prepared muffin tin, filling each cup about 3/4 full to allow room for rising.

Bake: Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until the bites are set and lightly golden on top. You can check their doneness by inserting a toothpick—if it comes out clean, they’re ready!

Cool and Serve: Once out of the oven, let the bites cool in the tin for about 5 minutes. Gently run a knife around the edges to loosen them, then carefully remove them and transfer to a wire rack to cool further.

Enjoy: Serve warm or at room temperature. These cottage cheese egg bites make a great snack, a breakfast option, or a protein-packed addition to your meal prep!

Prep Time, Total Time, Servings: 10 minutes | 30 minutes | Serves 12