Creamy Avocado Pasta Salad

In recent years, avocado-based dishes have taken the culinary world by storm, captivating food enthusiasts with their creamy texture and rich flavor. Avocados are no longer just a trendy topping for toast; they have become a staple in various recipes, particularly in salads, smoothies, and pastas. One dish that perfectly captures the essence of this beloved fruit is the Creamy Avocado Pasta Salad. This delicious and healthy alternative to traditional pasta salads offers a refreshing twist that is bound to impress your family and friends.

Discover the delicious and nutritious Creamy Avocado Pasta Salad, a trendsetting dish that's perfect for any occasion! With its rich flavor and creamy texture, this salad features ripe avocados, Greek yogurt, and fresh veggies like cherry tomatoes and cucumbers for a vibrant twist on traditional pasta salads. Easy to make and customizable, it's a great option for busy weeknights, picnics, or barbecues. Enjoy a meal that’s as pleasing to the palate as it is to the body!

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Ingredients

8 oz (225g) pasta (such as penne or fusilli)

2 ripe avocados, peeled and pitted

1/4 cup Greek yogurt

2 tablespoons olive oil

1 tablespoon lemon juice

2 cloves garlic, minced

1/4 teaspoon red pepper flakes (optional)

Salt and pepper to taste

1 cup cherry tomatoes, halved

1 cup cucumber, diced

1/2 cup red onion, finely chopped

1/4 cup fresh basil leaves, chopped

1/4 cup feta cheese, crumbled (optional)

Instructions

Cook the Pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool. Set aside.

Prepare the Avocado Dressing: In a blender or food processor, combine the ripe avocados, Greek yogurt, olive oil, lemon juice, minced garlic, red pepper flakes, salt, and black pepper. Blend until creamy and smooth. Taste and adjust seasoning if necessary.

Combine Ingredients: In a large mixing bowl, combine the cooled pasta with halved cherry tomatoes, diced cucumber, chopped red onion, and fresh basil leaves.

Add Dressing: Pour the creamy avocado dressing over the pasta and vegetable mixture. Toss gently until everything is well coated and evenly mixed.

Add Feta: If desired, sprinkle crumbled feta cheese on top and gently fold it into the salad.

Chill: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.

Serve: After chilling, give the salad a good toss before serving. Enjoy as a refreshing side dish or light meal!

Prep Time, Total Time, Servings:

15 minutes | 45 minutes | 4-6 servings