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If you're searching for a dish that perfectly balances comfort and health, look no further than Creamy Broccoli Garlic Rice Bowls. This recipe combines the familiar, cozy flavors of creamy rice with the vibrant, nutritious crunch of broccoli, resulting in a delicious meal that is both satisfying and wholesome. Whether you're a busy professional, a parent juggling multiple tasks, or simply someone who wants a quick and healthy dinner option, these rice bowls offer a hearty solution that appeals to a variety of taste preferences.

Creamy Broccoli Garlic Rice Bowls

Discover the perfect blend of comfort and nutrition with these Creamy Broccoli Garlic Rice Bowls. This quick and easy recipe showcases the vibrant crunch of broccoli paired with creamy, flavorful rice. Ideal for busy weeknights, each bowl is customizable to suit every dietary need, whether you prefer heavy cream or coconut milk. Packed with essential vitamins and antioxidants, this dish not only satisfies your tastebuds but also supports your health. Enjoy delicious, wholesome meals that everyone will love!
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Ingredients
  

1 cup jasmine rice (or any preferred rice)

2 cups vegetable broth (or water)

2 cups broccoli florets (fresh or frozen)

4 cloves garlic, minced

1 cup heavy cream (or coconut milk for a dairy-free option)

1 tablespoon olive oil

1 teaspoon onion powder

1 teaspoon garlic powder

1/2 teaspoon red pepper flakes (optional, for heat)

Salt and pepper to taste

1/2 cup grated Parmesan cheese (optional, or nutritional yeast for a vegan option)

Fresh parsley or chives for garnish

Instructions
 

Cook the Rice: Rinse jasmine rice under cold water until the water runs clear. In a medium saucepan, combine the rice and vegetable broth (or water). Bring it to a boil over high heat, then reduce to a simmer, cover, and cook for about 15 minutes or until all the liquid is absorbed. Remove from heat and fluff with a fork.

    Prepare Broccoli: While the rice is cooking, steam the broccoli florets until bright green and tender, about 4-5 minutes. If using frozen broccoli, microwave or steam according to package instructions.

      Sauté Garlic: In a large skillet, heat the olive oil over medium heat. Add the minced garlic, sautéing for about 1-2 minutes until fragrant. Be careful not to burn the garlic.

        Make the Creamy Sauce: Add heavy cream (or coconut milk), onion powder, garlic powder, and red pepper flakes (if using) to the skillet. Stir well and allow to simmer for about 3-4 minutes until the sauce thickens slightly. Season with salt and pepper to taste.

          Combine Ingredients: Stir in the steamed broccoli and cooked rice into the creamy garlic sauce, mixing well to combine everything evenly. If using, add the grated Parmesan cheese and stir until melted and well incorporated.

            Serve: Divide the creamy broccoli garlic rice mixture into bowls. Garnish with freshly chopped parsley or chives for added flavor and color.

              Enjoy: Serve warm and enjoy your flavorful and comforting Creamy Broccoli Garlic Rice Bowls!

                Prep Time, Total Time, Servings: 10 mins | 30 mins | 4 servings