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At the heart of Cauliflower Bliss Dip lies the star ingredient: cauliflower. This cruciferous vegetable is not just a trendy option; it’s packed with nutritional benefits. Cauliflower is low in calories yet high in vitamins C, K, and B6, along with folate and fiber. These nutrients support a healthy immune system, improve digestion, and promote heart health. Furthermore, cauliflower plays a significant role in plant-based diets, providing a hearty texture and a platform for flavors to shine.

Creamy Roasted Cauliflower Dip

Discover the joy of Cauliflower Bliss Dip, a creamy and nutritious alternative to traditional dips that’s perfect for any gathering. Made with roasted cauliflower and garlic, this dip offers a rich texture without the guilt. Packed with vitamins and customizable to your taste, it pairs beautifully with fresh veggies, pita chips, or crackers. Whether you’re hosting a party or enjoying a healthy snack, this delightful dip is sure to impress your guests and satisfy cravings.
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Ingredients
  

1 large head of cauliflower, chopped into florets

4 cloves of garlic, unpeeled

2 tablespoons olive oil, divided

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1 cup cream cheese, softened

1/4 cup sour cream

1/2 cup grated Parmesan cheese

2 tablespoons fresh chives, chopped (for garnish)

Fresh veggies or pita chips for serving

Instructions
 

Preheat your oven to 425°F (220°C).

    In a large bowl, toss the cauliflower florets and unpeeled garlic cloves with 1 tablespoon of olive oil, smoked paprika, salt, and black pepper until evenly coated.

      Spread the cauliflower and garlic on a baking sheet in a single layer and roast for 25-30 minutes, until the cauliflower is tender and slightly browned, stirring halfway through.

        Remove the baking sheet from the oven and let it cool for a few minutes. Carefully peel the garlic cloves and set aside.

          In a food processor, combine the roasted cauliflower, peeled garlic, cream cheese, sour cream, and Parmesan cheese. Blend until smooth and creamy, scraping down the sides as needed.

            Taste and adjust seasoning if necessary. If the dip is too thick, you can add a tablespoon of water or more sour cream to reach your desired consistency.

              Transfer the dip into a serving bowl, sprinkle with fresh chives, and drizzle with a little olive oil for extra richness.

                Serve warm or at room temperature with fresh veggies or pita chips for dipping. Enjoy your creamy, flavorful dip!

                  Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 6-8