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In the ever-evolving landscape of culinary experiences, zucchini noodles, or "zoodles," have emerged as a delightful alternative to traditional pasta. This vegetable-based innovation offers a myriad of health benefits, including low calories and high fiber content, making it a popular choice among health-conscious individuals and those exploring plant-based diets. The Zesty Creamy Zucchini Noodle Alfredo stands out as a particularly appealing option, marrying the comfort of creamy pasta dishes with the nutritional advantages of fresh vegetables.

Creamy Zucchini Noodle Alfredo

Discover a delicious and guilt-free alternative to traditional pasta with Zesty Creamy Zucchini Noodle Alfredo! This vibrant dish combines nutrient-rich zucchini noodles with a creamy cashew-based sauce, packed with flavor and health benefits. Perfect for any occasion, it offers a satisfying, low-calorie option for pasta lovers. Easy to make and customizable, this recipe is a delightful way to enjoy a plant-based meal that pleases everyone at the table.
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Ingredients
  

4 medium zucchinis (spiralized into noodles)

1 tablespoon olive oil

2 cloves garlic, minced

1 cup raw cashews (soaked for at least 2 hours)

3/4 cup unsweetened almond milk (or any milk of your choice)

1/4 cup nutritional yeast (for cheesy flavor)

2 tablespoons lemon juice

1 teaspoon garlic powder

1/2 teaspoon onion powder

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Grated vegan or regular Parmesan cheese (optional, for serving)

Instructions
 

Prepare the Zucchini Noodles: Using a spiralizer, create zucchini noodles from the zucchinis. Set aside in a colander to drain excess moisture.

    Make the Alfredo Sauce:

      - In a blender, combine the soaked cashews, almond milk, nutritional yeast, lemon juice, minced garlic, garlic powder, onion powder, and a pinch of salt and pepper.

        - Blend on high until completely smooth and creamy. This may take a minute or two; scrape down the sides as necessary.

          Cook the Zucchini Noodles:

            - In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.

              - Add the drained zucchini noodles to the skillet and cook for 3-5 minutes, stirring gently until the noodles are heated through but still have some crunch. Avoid overcooking to preserve texture.

                Combine Noodles and Sauce:

                  - Reduce the heat to low and pour the creamy Alfredo sauce over the zucchini noodles. Gently toss to combine, ensuring the noodles are well coated with the sauce. Heat for another 1-2 minutes until warmed through.

                    Serve:

                      - Remove from heat and transfer the creamy zucchini noodle Alfredo to serving bowls. Garnish with fresh parsley and sprinkle with grated Parmesan cheese if desired. Serve immediately.

                        Prep Time, Total Time, Servings: 15 mins | 30 mins | 4 servings