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In today's health-conscious world, the quest for delicious yet nutritious snacks is more essential than ever. As a response to rising awareness about diets and health, vegetable-based alternatives to traditional fried snacks have gained immense popularity. Among these alternatives, zucchini stands out as a versatile and nutritious vegetable that can be transformed into a delightful snack. One of the most exciting ways to enjoy zucchini is through the creation of crispy baked zucchini fries. These fries not only satisfy your cravings for something crunchy but also offer a guilt-free option that doesn't compromise on flavor.

Crispy Baked Zucchini Fries

Discover the delight of Zesty Crispy Baked Zucchini Fries, a guilt-free snack that’s both tasty and nutritious. Perfectly crispy and full of flavor, these fries are a healthier alternative to traditional snacks, making them ideal for parties or quick cravings. Made with simple ingredients like zucchini, breadcrumbs, and spices, you can whip up this easy recipe in no time. Enjoy them with your favorite dips for a satisfying treat that fits your health goals.
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Ingredients
  

2 medium zucchinis

1 cup breadcrumbs (whole wheat or panko for extra crunch)

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried oregano

1 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

2 large eggs

Olive oil spray or drizzle

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.

    Prepare the Zucchini: Wash and dry the zucchinis. Cut off the ends, then slice them into fry-like strips about 1/4 inch thick. The key is to keep them even to ensure uniform cooking.

      Set Up Breading Station: In one bowl, whisk the eggs until well combined. In another large bowl, mix together the breadcrumbs, Parmesan cheese, garlic powder, onion powder, dried oregano, paprika, salt, and black pepper.

        Coat the Zucchini Fries: Dip each zucchini strip into the egg mixture, allowing the excess to drip off, then transfer it to the breadcrumb mixture. Roll it around to coat completely, pressing gently so the breadcrumbs stick well.

          Arrange on Baking Sheet: Place the coated zucchini fries in a single layer on the prepared baking sheet. Spray or lightly drizzle with olive oil to help them crisp up during baking.

            Bake: Bake in the preheated oven for 20-25 minutes, flipping the fries halfway through until golden brown and crispy. Keep an eye on them to prevent over-browning.

              Serve: Once baked, remove from the oven and let cool slightly. Serve warm with your favorite dipping sauce such as marinara, ranch, or garlic aioli.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4