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Salads have become a beloved staple in modern cuisine, celebrated not only for their refreshing flavors but also for their versatility and the health benefits they bring to the table. As more people are leaning towards healthier eating habits and incorporating more plant-based ingredients into their meals, the popularity of innovative salad recipes continues to soar. One such delightful creation is the Crispy Chickpea Caesar Salad—a contemporary twist on the traditional Caesar salad that combines classic flavors with nutritious, wholesome ingredients.

Crispy Chickpea Caesar Salad

Discover the amazing Crispy Chickpea Caesar Salad, a fresh twist on a classic favorite! This vibrant dish combines crunchy roasted chickpeas, crisp romaine lettuce, and sweet cherry tomatoes, all topped with a creamy dressing. Packed with plant-based protein and fiber, it's not only delicious but also healthy and satisfying. Whether for lunch, dinner, or a gathering, this salad is sure to impress. Explore the recipe and elevate your salad game with this nutritious option!
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

6 cups romaine lettuce, chopped

1/2 cup cherry tomatoes, halved

1/4 cup grated Parmesan cheese (or nutritional yeast for vegan)

1/4 cup Caesar dressing (store-bought or homemade)

1/4 cup croutons (optional, for extra crunch)

Freshly cracked black pepper, for serving

Instructions
 

Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easier cleanup.

    Prepare Chickpeas: In a bowl, combine the drained chickpeas, olive oil, garlic powder, smoked paprika, salt, and black pepper. Toss until the chickpeas are evenly coated.

      Bake Chickpeas: Spread the chickpeas in a single layer on the prepared baking sheet. Bake for 25-30 minutes, tossing halfway through, until they are golden brown and crispy.

        Prep Salad Base: While the chickpeas are baking, wash and chop the romaine lettuce. Place it in a large salad bowl along with the halved cherry tomatoes.

          Add Dressing: Drizzle the Caesar dressing over the chopped lettuce and tomatoes. Toss gently until everything is well coated.

            Incorporate Chickpeas: Once the chickpeas are crispy and slightly cooled, add them on top of the salad.

              Finish Salad: Sprinkle the grated Parmesan cheese (or nutritional yeast) over the salad. Add croutons if desired and give it a gentle toss.

                Serve: Serve immediately, garnished with freshly cracked black pepper for an extra kick. Enjoy your crispy chickpea Caesar salad!

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4