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In the hustle and bustle of modern life, finding a breakfast option that is both convenient and satisfying can often feel like a challenge. Breakfast wraps have emerged as a popular solution, offering a delightful combination of flavors and textures all wrapped up in one easy-to-eat package. Among the myriad of breakfast wrap recipes, the Crispy Feta Egg Breakfast Wrap stands out for its unique twist—infusing creamy feta cheese and fresh vegetables into the classic egg filling. This dish not only tantalizes your taste buds but also serves as a nutritious, energizing start to your day.

Crispy Feta Egg Breakfast Wrap

Start your day with a delicious and nutritious Crispy Feta Egg Breakfast Wrap! This recipe combines fluffy eggs, creamy feta, and vibrant vegetables all wrapped in a tortilla, making it perfect for busy mornings. Quick to prepare and customizable to your taste, this breakfast option is packed with protein and essential nutrients. Sauté your favorite veggies, cook the eggs, and enjoy a satisfying meal that's both flavorful and energizing. Discover a fresh way to elevate your breakfast routine!
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Ingredients
  

4 large eggs

100g feta cheese, crumbled

1 small onion, finely chopped

1 bell pepper (any color), diced

1 cup fresh spinach, roughly chopped

2 tablespoons olive oil

1 teaspoon smoked paprika

Salt and pepper, to taste

4 large tortillas (flour or whole wheat)

Optional toppings: sliced avocado, salsa, or hot sauce

Instructions
 

Prep the ingredients: Gather all your ingredients. Chop the onion, bell pepper, and spinach. Crumble the feta cheese.

    Cook the vegetables: In a large non-stick skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and bell pepper, sautéing until soft, about 4-5 minutes. Add the spinach and cook for an additional 1-2 minutes, or until wilted. Season with salt and pepper.

      Make the egg mixture: In a bowl, whisk together the eggs, smoked paprika, a pinch of salt, and pepper until well combined. Gently fold in the crumbled feta cheese.

        Cook the eggs: In the same skillet, add another tablespoon of olive oil (if needed), then pour in the egg and feta mixture. Cook on low-medium heat, gently stirring until the eggs begin to set but are still slightly runny. Remove from heat when the eggs are just set and still fluffy.

          Assemble the wraps: Lay a tortilla flat on a plate. Spoon the egg-feta mixture onto the center of the tortilla. Fold in the sides, then roll from the bottom to encase the filling.

            Crisp the wraps: Wipe the skillet clean and return to medium heat. Place the wraps seam-side down in the skillet, cooking for about 2-3 minutes on each side until golden and crispy.

              Serve: Remove the wraps from the skillet. Cut in half and serve hot with your favorite toppings such as sliced avocado, salsa, or a drizzle of hot sauce.

                Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 wraps