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Brussels sprouts have emerged as a beloved vegetable in kitchens around the world, renowned not only for their vibrant green color but also for their impressive nutritional profile. Packed with vitamins, minerals, and antioxidants, these small, cabbage-like vegetables are a powerhouse of health benefits. They have been gaining popularity as a staple in modern cuisine, particularly among health-conscious eaters.

Crispy Honey Mustard Brussels Sprouts

Discover the irresistible crunch and flavor of crispy honey mustard Brussels sprouts! This simple recipe elevates nutritious Brussels sprouts with a delightful blend of sweet honey and tangy mustard, making it an unforgettable side dish. In under 30 minutes, you can whip up these tasty sprouts that pair perfectly with a variety of meals. Perfect for both weeknight dinners and special occasions, this dish is sure to impress even the pickiest eaters. Enjoy the health benefits while indulging in a delicious treat!
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Ingredients
  

1 pound Brussels sprouts, trimmed and halved

3 tablespoons olive oil

2 tablespoons honey

2 tablespoons Dijon mustard

1 tablespoon apple cider vinegar

1 teaspoon garlic powder

1/2 teaspoon smoked paprika

Salt and pepper, to taste

1/4 cup Parmesan cheese, grated (optional)

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

    Prepare the Brussels Sprouts: In a large bowl, combine the halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and smoked paprika. Toss until the sprouts are evenly coated.

      Make the Dressing: In a small bowl, whisk together the honey, Dijon mustard, and apple cider vinegar until smooth.

        Combine: Pour the honey mustard dressing over the seasoned Brussels sprouts and toss well to ensure each sprout is evenly coated.

          Roast the Sprouts: Spread the Brussels sprouts out in a single layer on the prepared baking sheet. Make sure they are not overcrowded for optimum crispiness. Roast in the preheated oven for 20-25 minutes, flipping halfway through, until they are golden brown and crispy.

            Add Cheese (Optional): In the last 5 minutes of roasting, remove the baking sheet from the oven and sprinkle grated Parmesan cheese over the Brussels sprouts. Return them to the oven to melt the cheese.

              Garnish and Serve: Once done, remove from the oven, garnish with fresh chopped parsley, and serve hot. Enjoy your crispy honey mustard Brussels sprouts as a delightful side dish!

                Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings