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One of the standout ingredients in our Crunchy Greek Chickpea Salad is crumbled feta cheese. This ingredient adds a rich creaminess that beautifully contrasts with the fresh, crunchy vegetables. Feta cheese is known for its tangy flavor, which complements the overall taste profile of the salad. The saltiness of the feta enhances the natural flavors of the chickpeas and vegetables, while also providing a satisfying texture that rounds out the dish.

Crunchy Greek Chickpea Salad

Discover the vibrant flavors of Crunchy Greek Chickpea Salad, a perfect dish for any occasion. This refreshing salad combines protein-packed chickpeas, crisp vegetables, Kalamata olives, feta cheese, and crunchy sunflower seeds, creating a delightful mix of textures and tastes. Easy to prepare and packed with nutrition, it's perfect as a light lunch, a side at gatherings, or a healthy snack. Elevate your meals with this tasty, nutritious option that fits well into any diet!
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

1 cup cucumber, diced

1 cup cherry tomatoes, halved

1/2 cup red onion, finely chopped

1/2 cup bell pepper (any color), diced

1/4 cup Kalamata olives, pitted and halved

1/4 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped

1/4 cup sunflower seeds (or any preferred nuts/seeds for crunch)

3 tablespoons olive oil

2 tablespoons red wine vinegar

1 teaspoon dried oregano

1 teaspoon garlic powder

Salt and pepper to taste

Instructions
 

Prep the Chickpeas: In a large mixing bowl, add the drained and rinsed chickpeas. Gently pat them dry with a paper towel.

    Chop the Veggies: Dice the cucumber, halve the cherry tomatoes, chop the red onion, and bell pepper, and add these to the bowl with the chickpeas.

      Add Olives and Feta: Stir in the Kalamata olives and crumbled feta cheese, distributing them evenly among the other ingredients.

        Incorporate Crunch: Add the sunflower seeds (or your choice of nuts/seeds) to the mix, creating the crunchy texture.

          Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, garlic powder, salt, and pepper until fully combined.

            Combine Everything: Pour the dressing over the salad mixture and toss gently to ensure all ingredients are well-coated with the dressing.

              Chill and Serve: Let the salad sit for at least 15 minutes to allow the flavors to meld. You can also chill it in the fridge for up to 1 hour before serving for a refreshing taste.

                Serve: Give the salad a final toss before serving. Enjoy it as a light lunch, a refreshing side dish, or a wholesome snack!

                  Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4