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In the world of quick, nutritious meals, Zesty Lemon Garlic Shrimp & Broccoli Bowls stands out as a delightful option that combines vibrant flavors with health benefits. This dish not only tantalizes the taste buds but also packs a powerful punch of nutrients, making it an ideal choice for those seeking to maintain a balanced diet without sacrificing flavor. The combination of succulent shrimp, crisp broccoli, and zesty garlic and lemon creates a harmony that is both refreshing and satisfying. Whether you're preparing a quick weeknight dinner for your family or meal prepping for the week ahead, this recipe is versatile enough to fit any occasion.

Easy Lemon Garlic Shrimp and Broccoli Bowls

Discover the vibrant flavors of Zesty Lemon Garlic Shrimp & Broccoli Bowls, a nutritious and quick meal perfect for busy weeknights or meal prepping. This delightful dish features succulent shrimp and crisp broccoli, all enhanced with zesty garlic and lemon. Packed with protein, fiber, and essential nutrients, it’s a balanced option that doesn’t compromise on taste. Learn how to prepare this satisfying bowl that combines health and flavor effortlessly in your kitchen.
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Ingredients
  

1 lb shrimp, peeled and deveined

2 cups broccoli florets

4 cloves garlic, minced

1 lemon, zested and juiced

2 tablespoons olive oil

1 teaspoon red pepper flakes (adjust to taste)

Salt and pepper to taste

1 cup quinoa (or rice)

2 cups vegetable or chicken broth (for cooking quinoa/rice)

Fresh parsley, chopped (for garnish)

Instructions
 

Cook the Quinoa/Rice: In a medium saucepan, bring 2 cups of vegetable or chicken broth to a boil. Add 1 cup of quinoa (or rice), reduce to a simmer, cover, and cook for about 15 minutes (or according to package instructions for rice) until all the liquid is absorbed and the quinoa/rice is tender. Fluff with a fork and set aside.

    Prepare the Shrimp and Broccoli: While the quinoa/rice is cooking, heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add minced garlic and red pepper flakes, sautéing for about 30 seconds until fragrant.

      Add the Broccoli: Toss in the broccoli florets and sauté for about 2-3 minutes until they start to turn vibrant green and become slightly tender.

        Cook the Shrimp: Push the broccoli to the side of the skillet and add the shrimp to the center. Season with salt, pepper, lemon zest, and lemon juice. Cook for about 3-4 minutes, stirring occasionally, until the shrimp are pink and opaque.

          Combine: Once the shrimp and broccoli are cooked, mix everything together in the skillet. Taste and adjust seasoning if needed, adding more lemon juice or red pepper flakes based on your heat preference.

            Assemble the Bowls: In serving bowls, layer the quinoa/rice first, then top with the shrimp and broccoli mixture. Garnish with freshly chopped parsley for a pop of color and freshness.

              Serve: Enjoy your Easy Lemon Garlic Shrimp and Broccoli Bowls warm, perfect for a quick weeknight meal or a lovely lunch!

                Prep Time, Total Time, Servings: 10 minutes | 25 minutes | 4 servings