Fresh Basil Chicken Wraps

In the world of quick and healthy meals, Basil Infusion Chicken Wraps emerge as a vibrant and delicious option that caters to both flavor and nutrition. This delightful recipe combines the succulent flavors of grilled chicken with a creamy basil sauce that tantalizes the taste buds. Fresh vegetables and tangy feta cheese are nestled snugly within whole wheat tortillas, making these wraps an ideal choice for lunch, dinner, or even picnics. Not only are they simple to prepare, but they are also packed with essential nutrients that contribute to a balanced diet.

Discover the vibrant flavors of Basil Infusion Chicken Wraps, a quick and healthy meal perfect for any occasion. This delightful recipe features grilled chicken, a creamy basil sauce, fresh veggies, and tangy feta cheese, all wrapped in whole wheat tortillas. Not only are they easy to make, but they are also packed with essential nutrients that support a balanced diet. Follow our guide to create these delicious wraps and enjoy a flavorful, nutritious meal today!

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Ingredients

2 boneless, skinless chicken breasts

1 cup fresh basil leaves, packed

1/4 cup plain Greek yogurt

2 tablespoons olive oil

1 tablespoon lemon juice

2 cloves garlic, minced

Salt and pepper, to taste

4 large whole wheat tortillas

1/2 cup shredded carrots

1/2 cup cucumber, thinly sliced

1/2 cup cherry tomatoes, halved

1/4 cup feta cheese, crumbled

Optional: Additional fresh basil leaves for garnish

Instructions

Prepare the Chicken: Start by preheating your grill or a skillet to medium-high heat. Season the chicken breasts with salt, pepper, and drizzle with 1 tablespoon of olive oil. Grill for about 6-7 minutes per side, or until the chicken is cooked through and has nice grill marks. Once cooked, remove from heat and let rest for a few minutes before slicing into thin strips.

Make the Basil Sauce: In a small blender or food processor, combine the fresh basil leaves, Greek yogurt, remaining tablespoon of olive oil, lemon juice, minced garlic, and a pinch of salt and pepper. Blend until smooth and creamy. Adjust seasoning to taste, adding more salt, pepper, or lemon juice if desired.

Assemble the Wraps: Lay the whole wheat tortillas out on a clean surface. Spread a generous spoonful of the basil sauce over each tortilla. Place an equal amount of sliced chicken, shredded carrots, cucumber slices, halved cherry tomatoes, and crumbled feta cheese onto each tortilla.

Wrap It Up: Fold in the sides of the tortilla and then roll it tightly from the bottom up, creating a wrap. Make sure to tuck in the fillings as you roll to keep everything secure.

Serve and Enjoy: Slice each wrap in half diagonally and serve with extra basil sauce on the side for dipping. Garnish with additional fresh basil leaves if desired. Enjoy your delicious and refreshing Basil Infusion Chicken Wraps!

Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4