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Frozen Kiwi Strawberry Pops are a delightful, refreshing treat that combines the vibrant flavors of fresh kiwis and strawberries. Perfect for hot summer days or as a healthy dessert option, these pops not only tantalize the taste buds but also offer a wholesome alternative to traditional sugary snacks. With just a handful of natural ingredients, you can create a frozen indulgence that’s both nutritious and satisfying. In this article, we will guide you through the step-by-step process of making these delectable pops, while also discussing the health benefits of the key ingredients and offering tips to customize your pops to suit your taste.

Frozen Kiwi Strawberry Pops

Cool off this summer with homemade Frozen Kiwi Strawberry Pops, a deliciously refreshing treat that's perfect for hot days and healthy snacking. Made with ripe kiwis, juicy strawberries, and hydrating coconut water, these pops are not only tasty but also packed with vitamins and antioxidants. The simple recipe allows for customization with various fruits and sweeteners. Enjoy a guilt-free dessert the whole family will love with just a few natural ingredients.
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Ingredients
  

3 ripe kiwis, peeled and chopped

2 cups fresh strawberries, hulled and halved

1/2 cup coconut water (or sweetened water for more flavor)

2 tablespoons honey or maple syrup (adjust for sweetness)

1 tablespoon fresh lime juice

A pinch of sea salt

Optional: small mint leaves for garnish

Instructions
 

Prepare the Fruit: In a blender, combine the chopped kiwis, halved strawberries, coconut water, honey or maple syrup, lime juice, and sea salt. Blend until smooth and creamy.

    Taste and Adjust: Give the mixture a taste. If you prefer it sweeter, add a little more honey or syrup and blend again.

      Fill Molds: Pour the blended fruit mixture into popsicle molds, leaving a little space at the top for expansion.

        Insert Sticks: If your molds allow, insert sticks halfway into the mixture. If not, you can freeze them for about 1-2 hours until the mixture is slightly set, and then insert the sticks.

          Freeze: Place the molds in the freezer and freeze for at least 4-6 hours, or until solid.

            Unmold: To remove the pops, run warm water over the outside of the molds for a few seconds. Gently pull the pops out.

              Garnish and Serve: If desired, add a mint leaf to each pop for a refreshing look. Enjoy your refreshing Kiwi Strawberry Pops!

                Prep Time, Total Time, Servings: 15 mins | 6 hours | 8 pops