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Frozen Yogurt Nut Butter Energy Disks are more than just a delectable snack; they represent a fusion of flavor and nutrition that caters to the modern health-conscious individual. These creamy, nutty disks are perfect for a quick pick-me-up during a busy day or a revitalizing post-workout treat. By combining the rich, tangy goodness of Greek yogurt with the satisfying creaminess of nut butter and the wholesome heartiness of oats, these energy disks offer a guilt-free indulgence that doesn't compromise on taste.

Frozen Yogurt Nut Butter Energy Disks

Discover the perfect snack that blends flavor and nutrition with Frozen Yogurt Nut Butter Energy Disks. These creamy disks are made with Greek yogurt, nut butter, and wholesome oats, ideal for a quick energy boost or a healthy treat post-workout. Packed with protein and healthy fats, they cater to various dietary preferences and can be customized with your favorite add-ins. Dive into this simple recipe for a guilt-free indulgence that satisfies your cravings while supporting your wellness goals. Enjoy a tasty snack that's easy to make and packed with benefits!
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Ingredients
  

1 cup Greek yogurt (plain or flavored)

1/2 cup almond butter (or your favorite nut butter)

1/4 cup honey or maple syrup (adjust based on sweetness preference)

1/2 cup rolled oats

1/4 cup mini chocolate chips (dark, semi-sweet, or white)

1/4 cup chopped nuts (walnuts, pecans, or almonds)

1/2 teaspoon vanilla extract

A pinch of salt

Optional toppings: shredded coconut, chia seeds, or dried fruit

Instructions
 

Mix the Ingredients: In a medium bowl, combine the Greek yogurt, almond butter, honey (or maple syrup), vanilla extract, and a pinch of salt. Stir until smooth and well incorporated.

    Add the Dry Ingredients: Fold in the rolled oats, mini chocolate chips, and chopped nuts until evenly mixed.

      Prepare the Mold: Line a muffin tin or silicone mold with muffin liners, or lightly grease them to ensure easy removal.

        Fill the Molds: Scoop the yogurt-nut butter mixture into each mold or liner, pressing down slightly to pack it in. Leave a little space at the top as the mixture may expand slightly while freezing.

          Add Optional Toppings: If desired, sprinkle your chosen optional toppings (like shredded coconut, chia seeds, or dried fruit) over the top of each disk, gently pressing them in.

            Freeze the Disks: Place the filled molds in the freezer and freeze for at least 3-4 hours, or until fully solid.

              Remove and Store: Once frozen, carefully remove the energy disks from the molds. They can be stored in an airtight container in the freezer for up to 2 months.

                Serve and Enjoy: Grab a disk whenever you need a quick energy boost! They can be enjoyed straight from the freezer or left to sit for a few minutes for easier chewing.

                  Prep Time: 15 minutes | Total Time: 4+ hours | Servings: About 12 disks |