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In a world increasingly leaning towards plant-based diets, Grilled Zucchini Hummus Wraps stand out as a delightful and nutritious option that captures the essence of healthy eating without sacrificing flavor. These wraps are not only visually appealing but also provide a satisfying combination of textures and tastes, making them perfect for lunch, a quick dinner, or even a picnic snack. This recipe is particularly appealing for those looking to incorporate more vegetables into their meals, as it showcases the versatility of zucchini—a vegetable that often goes unnoticed in the culinary scene.

Grilled Zucchini Hummus Wraps

Discover the deliciousness of Grilled Zucchini Hummus Wraps, a perfect choice for anyone looking to enjoy a nutritious plant-based meal. These wraps combine the smoky flavor of grilled zucchini, creamy hummus, and an array of fresh vegetables, creating a delightful and satisfying dish. Ideal for lunch, dinner, or a picnic, this recipe showcases the versatility of zucchini while delivering essential nutrients. Easy to prepare and packed with flavor, these wraps will tantalize your taste buds and energize your body. Try them today for a healthy twist on mealtime!
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Ingredients
  

2 medium zucchinis, sliced lengthwise into 1/4-inch strips

2 tablespoons olive oil

Salt and pepper, to taste

1 cup hummus (store-bought or homemade)

4 large whole grain tortillas or wraps

1 cup shredded carrots

1 cup baby spinach

1/2 cup roasted red peppers, sliced

1/2 teaspoon smoked paprika (optional)

Fresh herbs for garnish (like parsley or cilantro), chopped

Instructions
 

Preheat the Grill: Preheat your grill to medium-high heat. If you don’t have a grill, you can use a grill pan on the stovetop.

    Prepare the Zucchini: In a mixing bowl, toss the sliced zucchini with olive oil, salt, and pepper until evenly coated.

      Grill the Zucchini: Place the zucchini strips on the grill and cook for about 3-4 minutes on each side, or until they have nice grill marks and are tender but still crisp. Remove from the grill and set aside to cool slightly.

        Assemble the Wraps: Lay a whole grain tortilla flat on a clean working surface. Spread approximately 1/4 cup of hummus over the surface of the tortilla, leaving a small border around the edges.

          Add the Fillings: Layer with grilled zucchini slices, shredded carrots, baby spinach, and roasted red peppers. If desired, sprinkle smoked paprika for an extra flavor kick.

            Roll the Wrap: Carefully roll the tortilla tightly from one side to the other, ensuring the fillings stay inside. You can use a toothpick to secure it if needed.

              Serve: Slice the wrap in half diagonally and arrange on plates. Garnish with fresh herbs for a touch of color and added freshness. Serve with extra hummus on the side for dipping, if desired.

                Prep Time, Total Time, Servings: 20 minutes | 30 minutes | 4 servings