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When preparing your Wholesome Carrot Oat Snack Bars, it's critical to ensure an even distribution of all ingredients. This not only enhances the flavor but also ensures that each bite delivers a consistent taste and texture. Begin by thoroughly mixing the dry ingredients—oats, flour, spices, and any optional add-ins—before adding them to the wet mixture. Use a large mixing bowl and a spatula to combine everything gently yet thoroughly.

Healthy Carrot Oat Snack Bars

Discover the joy of homemade Wholesome Carrot Oat Snack Bars, perfect for satisfying cravings without compromising nutrition. Packed with rolled oats, fresh carrots, and natural sweeteners, these bars offer a delicious and easy way to fuel your day. Ideal for breakfast, post-workout, or a midday energy boost, they're simple to prepare and customizable with your favorite add-ins. Dive into this delightful recipe and elevate your snacking experience!
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Ingredients
  

1 cup rolled oats

1 cup grated carrots (about 2 medium carrots)

1 ripe banana, mashed

1/4 cup honey or maple syrup

1/4 cup unsweetened applesauce

1/2 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/2 teaspoon baking powder

1/4 teaspoon salt

1/3 cup chopped nuts (e.g., walnuts or pecans)

1/4 cup raisins or dried cranberries (optional)

Optional toppings: shredded coconut or sunflower seeds (for garnish)

Instructions
 

Preheat Your Oven: Preheat your oven to 350°F (175°C). Line an 8x8 inch baking dish with parchment paper, allowing some overhang for easy removal later.

    Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, ground cinnamon, baking powder, and salt. Stir until well mixed.

      Combine Wet Ingredients: In another bowl, whisk together the mashed banana, honey (or maple syrup), applesauce, and vanilla extract until creamy.

        Combine Mixtures: Pour the wet mixture into the dry ingredients. Add the grated carrots, chopped nuts, and raisins or dried cranberries, if using. Stir everything together until fully combined.

          Transfer to Baking Dish: Pour the mixture into the prepared baking dish. Use a spatula or your hands to press the mixture evenly into the dish, smoothing the top.

            Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes or until the edges are golden and a toothpick inserted into the center comes out clean.

              Cool and Cut: Once baked, remove from the oven and let it cool in the baking dish for about 10 minutes. Then lift the bars out using the parchment paper and let cool completely on a wire rack. Once cool, cut into squares or bars.

                Store: Enjoy immediately or store in an airtight container in the refrigerator for up to a week for a healthy snack on the go!

                  Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 12 bars