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In recent years, high-protein diets have soared in popularity, particularly among health-conscious individuals and fitness enthusiasts. With a variety of recipes available, from smoothies to baked goods, the spotlight has now turned to innovative options that blend nutritional value with indulgence. One such delightful treat is the High-Protein Cinnamon Swirl Cake, a versatile option perfect for breakfast, snacks, or even dessert.

High-Protein Cinnamon Swirl Cake for a Sweet & Healthy Boost

Discover the delightful blend of health and flavor with our High-Protein Cinnamon Swirl Cake. Perfect for breakfast, snacks, or dessert, this cake combines wholesome ingredients like almond flour, Greek yogurt, and cinnamon for a tasty treat that supports your nutritional goals. Rich in protein yet low in sugar, it satisfies cravings while providing essential nutrients. Enjoy it on its own or pair it with yogurt for extra creaminess. Treat yourself to indulgence without guilt!
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Ingredients
  

1 ½ cups almond flour

½ cup vanilla protein powder (whey or plant-based)

½ cup Greek yogurt

¼ cup unsweetened applesauce

3 large eggs

½ cup honey or maple syrup

1 teaspoon vanilla extract

1 teaspoon baking powder

½ teaspoon baking soda

½ teaspoon salt

2 teaspoons ground cinnamon

¼ cup walnuts or pecans, chopped (optional)

2 tablespoons coconut oil, melted

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan or line it with parchment paper.

    Mix Dry Ingredients: In a large bowl, whisk together the almond flour, protein powder, baking powder, baking soda, salt, and ground cinnamon until well combined. Set aside.

      Prepare Wet Ingredients: In another bowl, beat the eggs lightly, then add the Greek yogurt, applesauce, honey (or maple syrup), melted coconut oil, and vanilla extract. Mix until smooth and creamy.

        Combine Mixtures: Gradually fold the dry ingredients into the wet mixture, stirring gently until just combined. Avoid overmixing to maintain a light texture.

          Create Cinnamon Swirl: In a small bowl, mix an additional tablespoon of cinnamon with 2 tablespoons of honey (or a sweetener of choice) to create a cinnamon swirl paste.

            Assemble the Cake: Pour half of the cake batter into the prepared pan. Drizzle half of the cinnamon mixture over it, then use a knife to gently swirl it. Pour in the remaining batter and repeat with the remaining cinnamon mixture, swirling it in as well.

              Add Nuts (Optional): If using, sprinkle the chopped walnuts or pecans over the top of the cake for added crunch and nutrition.

                Bake: Bake the cake in the preheated oven for about 25-30 minutes, or until a toothpick inserted into the center comes out clean. Keep an eye on it to prevent overbaking.

                  Cool: Once baked, let the cake cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

                    Serve & Enjoy: Slice into wedges and enjoy your high-protein cinnamon swirl cake! Perfect for breakfast, a midday snack, or a healthy dessert!

                      Prep Time, Total Time, Servings:

                        15 mins | 40 mins | 8 servings