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In the realm of healthy dining, few dishes capture the essence of flavor, nutrition, and visual appeal quite like Honey Mustard Glazed Salmon with Colorful Veggies. This delightful recipe not only provides a palate-pleasing experience with its sweet and tangy flavor profile but also offers a nutritious meal option that is perfect for any occasion, be it a casual weeknight dinner or an elegant gathering. The combination of succulent salmon and vibrant vegetables makes for a dish that is as pleasing to the eye as it is to the taste buds, ensuring that it will become a staple in your culinary repertoire.

Honey Mustard Glazed Salmon with Veggies

Discover the deliciousness of Honey Mustard Glazed Salmon with Colorful Veggies! This vibrant dish brings together succulent salmon infused with a sweet and tangy glaze and an array of nutrient-rich vegetables. Perfect for any occasion, it’s not only visually appealing but also packed with heart-healthy omega-3s and essential vitamins. Elevate your dining experience and impress your family and friends with this easy-to-follow recipe. Enjoy healthy eating without sacrificing flavor!

Ingredients
  

4 salmon fillets (about 6 oz each)

3 tablespoons honey

3 tablespoons Dijon mustard

2 tablespoons olive oil

1 tablespoon fresh lemon juice

2 cloves garlic, minced

Salt and pepper to taste

1 cup broccoli florets

1 cup bell peppers (various colors, sliced)

1 cup baby carrots, halved lengthwise

2 tablespoons fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Prepare the Marinade: In a small bowl, whisk together the honey, Dijon mustard, olive oil, lemon juice, minced garlic, salt, and pepper until well combined.

    Marinate the Salmon: Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour half of the honey mustard mixture over the salmon, ensuring each fillet is well coated. Let it marinate for at least 30 minutes in the refrigerator.

      Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

        Prepare the Veggies: On the same baking sheet, arrange the broccoli, bell peppers, and baby carrots. Drizzle with olive oil, and season with salt and pepper. Toss to coat evenly, then spread out in an even layer.

          Bake the Salmon and Veggies: Remove the salmon from the marinade and place the fillets on the baking sheet among the veggies. Brush the remaining honey mustard mixture over the salmon. Bake in the preheated oven for about 15-18 minutes, or until the salmon flakes easily with a fork and the veggies are tender.

            Garnish and Serve: Once cooked, remove the baking sheet from the oven. Sprinkle chopped parsley over the salmon and veggies for a fresh finish. Serve with lemon wedges on the side for an extra burst of flavor.

              Enjoy: Plate the glorious honey mustard glazed salmon with your vibrant veggies, and indulge in the delightful harmony of sweet and tangy flavors!

                Prep Time: 10 minutes | Total Time: 48 minutes | Servings: 4