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Exploring vibrant flavors and healthy eating doesn't have to be complicated. The Zesty Lemon Basil Chicken Couscous Jars offer a delightful combination of fresh ingredients and zesty flavors, making it an ideal meal for busy weekdays or a light weekend lunch. This recipe is not only easy to prepare but also versatile, allowing for personal twists and variations. Packed with nutrients and bursting with flavor, these jars are perfect for meal prepping, taking to work, or enjoying at home. In this article, we will delve into the step-by-step process of creating this dish, discuss its nutritional benefits, and offer tips for meal prep—all while keeping your taste buds excited.

Lemon Basil Chicken Couscous Jars

Discover a delicious and healthy way to enjoy meals with Zesty Lemon Basil Chicken Couscous Jars. This easy-to-make recipe combines flavorful ingredients like tender chicken, fluffy couscous, and fresh basil, all packed in a jar for a convenient grab-and-go option. Perfect for busy weekdays or light lunches, these jars are not only nutritious but also customizable, allowing you to get creative with extra veggies and toppings. Get excited about meal prepping with this vibrant dish!
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Ingredients
  

1 cup couscous

1 ¼ cups vegetable or chicken broth

2 boneless, skinless chicken breasts

2 tablespoons olive oil

Zest and juice of 1 large lemon

2 tablespoons fresh basil, chopped

1 teaspoon garlic powder

Salt and pepper to taste

1 cup cherry tomatoes, halved

½ cucumber, diced

¼ cup feta cheese, crumbled (optional)

Extra basil leaves for garnish

Instructions
 

Cook the Couscous: In a medium saucepan, bring the vegetable or chicken broth to a boil. Once boiling, add the couscous, stir quickly, and remove from heat. Cover and let it sit for 5 minutes, then fluff with a fork.

    Prepare the Chicken: While the couscous is cooking, season the chicken breasts with olive oil, garlic powder, salt, pepper, lemon zest, and lemon juice. Let marinate for about 10 minutes.

      Cook the Chicken: Heat a skillet over medium-high heat. Add the marinated chicken breasts and cook for about 6-7 minutes on each side or until fully cooked through and no longer pink inside. Remove from the skillet and let rest for a few minutes before slicing into strips.

        Assemble the Jars: In mason jars or containers, layer the ingredients. Start with a scoop of couscous at the bottom, followed by the sliced chicken, halved cherry tomatoes, and diced cucumber.

          Add Toppings: Sprinkle crumbled feta cheese (if using) and chopped fresh basil on top.

            Finish with Dressing (optional): Drizzle a little extra olive oil and a squeeze of lemon juice over each jar for added flavor if desired.

              Serve or Store: Seal the jars with lids for storage or serve immediately. These jars can be kept in the fridge for up to 3 days.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings