Go Back
As the leaves turn vibrant shades of amber and gold, there’s an undeniable shift in the culinary landscape. This is the time of year when hearty, comforting dishes take center stage, and one standout recipe that perfectly encapsulates the essence of fall is Maple Roasted Delicata Squash Delight. This dish not only celebrates the sweet and nutty flavors of delicata squash but also highlights the rich, warm notes of pure maple syrup. With its beautiful presentation and enticing aroma, this recipe is sure to become a seasonal favorite.

Maple Roasted Delicata Squash

Autumn is here, and it’s time to celebrate with Maple Roasted Delicata Squash Delight! This seasonal dish features the sweet, creamy taste of delicata squash paired with rich maple syrup. Easy to prepare, this delightful recipe is not only delicious but also nutritious, packed with vitamins and antioxidants. Its stunning presentation makes it a perfect addition to your fall gatherings. Discover how to make this tasty dish that embodies the warm flavors of the season!
Print Recipe Pin Recipe

Ingredients
  

2 medium delicata squash

3 tablespoons pure maple syrup

2 tablespoons olive oil

1 teaspoon ground cinnamon

1 teaspoon sea salt

1/2 teaspoon black pepper

1/4 teaspoon nutmeg

1/4 cup pecans, chopped (optional)

Fresh thyme leaves for garnish (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C).

    Prepare the Squash: Carefully wash the delicata squash to remove any dirt. With a sharp knife, slice each squash in half lengthwise. Scoop out the seeds and any stringy fibers using a spoon.

      Slice the Squash: Cut each half into 1/2-inch thick half-moons. The skin of delicata squash is edible, so there's no need to peel!

        Mix the Glaze: In a large mixing bowl, combine the maple syrup, olive oil, ground cinnamon, sea salt, black pepper, and nutmeg. Whisk until well combined.

          Toss the Squash: Add the sliced delicata squash to the bowl and toss well, ensuring each piece is evenly coated in the maple mixture.

            Arrange on a Baking Sheet: Spread the coated squash in a single layer on a baking sheet lined with parchment paper for easy cleanup.

              Roast the Squash: Place the baking sheet in the preheated oven and roast the squash for about 25-30 minutes, or until the edges are caramelized and the squash is tender. Flip the pieces halfway through for even roasting.

                Add Pecans (Optional): If you're using pecans, sprinkle them over the squash in the last 10 minutes of roasting to toast them lightly.

                  Garnish and Serve: Once roasted, remove the baking sheet from the oven. Let it cool slightly and garnish with fresh thyme leaves if desired. Serve warm as a delicious side dish or a sweet vegetarian main.

                    Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings