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Start your day on a flavorful note with the Maple Sweet Potato Breakfast Hash, a dish that seamlessly marries health and taste. This breakfast hash is not just a meal; it's a celebration of wholesome ingredients that nourish the body and tantalize the palate. At the heart of this dish are sweet potatoes, which provide a naturally sweet and earthy base, perfectly complemented by the vibrant crunch of bell peppers and the aromatic depth of onions. A drizzle of pure maple syrup elevates the dish, adding a touch of sweetness that harmonizes with the savory elements.

Maple Sweet Potato Breakfast Hash

Start your day with a healthy and flavorful twist by trying the Maple Sweet Potato Breakfast Hash! This delicious dish combines sweet potatoes with crunchy bell peppers and aromatic onions, all elevated by a drizzle of maple syrup. Packed with vitamins and fiber, sweet potatoes keep you full and satisfied while adding a natural sweetness. Easy to prepare, this hash makes a hearty breakfast or brunch option that is perfect for any occasion. Discover the joy of nourishing ingredients and vibrant flavors in this delightful recipe!
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Ingredients
  

2 medium sweet potatoes, peeled and diced into ½-inch cubes

1 medium red bell pepper, diced

1 medium onion, finely chopped

2 tablespoons olive oil

1 teaspoon smoked paprika

½ teaspoon garlic powder

½ teaspoon salt (adjust to taste)

¼ teaspoon black pepper

2 tablespoons pure maple syrup

4 large eggs (optional for serving)

Fresh parsley, chopped (for garnish)

Instructions
 

Cook the Sweet Potatoes: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced sweet potatoes and season with salt, smoked paprika, garlic powder, and black pepper. Cook for about 10-12 minutes, stirring occasionally, until they are tender and start to brown.

    Sauté the Vegetables: Add the chopped onion and red bell pepper to the skillet with the sweet potatoes. Drizzle with the remaining tablespoon of olive oil. Sauté for an additional 5-7 minutes, until the vegetables are tender and slightly caramelized.

      Add Maple Flavor: Once the vegetables and sweet potatoes are fully cooked, pour the maple syrup over the mixture. Stir well to ensure everything is evenly coated, and let it cook for an additional 2-3 minutes until heated through and slightly sticky.

        Prepare Eggs (Optional): In a separate pan, fry or poach the eggs to your liking. A sunny-side-up egg pairs perfectly with the hash, as the yolk adds creaminess when broken.

          Serve: Divide the sweet potato hash between plates, topping each serving with a fried egg if using. Garnish with a sprinkle of fresh parsley for added color and flavor.

            Enjoy: Serve hot and enjoy your delicious Maple Sweet Potato Breakfast Hash!

              Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings