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To create a perfectly textured Peanut Butter Banana Power Bar, start by blending your wet ingredients effectively. The key here is to combine the ripe bananas, peanut butter, and your choice of sweetener until you achieve a smooth and creamy mixture.

Peanut Butter Banana Protein Bars

Discover the perfect blend of taste and nutrition with Peanut Butter Banana Power Bars! These homemade snacks are easy to prepare using simple ingredients like ripe bananas, natural peanut butter, and rolled oats. Ideal for busy days or post-workout boosts, these bars satisfy sweet cravings while delivering essential nutrients. Enjoy a convenient, wholesome treat that supports a healthy lifestyle and keeps you energized throughout the day. Get ready to elevate your snacking game!
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Ingredients
  

1 cup ripe bananas, mashed (about 2 medium bananas)

1/2 cup natural peanut butter (smooth or crunchy)

1/4 cup honey or maple syrup

1 teaspoon vanilla extract

1 cup rolled oats

1/2 cup protein powder (vanilla or unflavored)

1/4 cup chopped nuts (almonds, walnuts, or pecans)

1/4 cup chocolate chips (optional)

1/4 teaspoon salt

1/2 teaspoon cinnamon (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C). Line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal.

    Mash the Bananas: In a large mixing bowl, mash the ripe bananas with a fork until smooth. You should have about 1 cup of mashed banana.

      Mix Wet Ingredients: Add the peanut butter, honey (or maple syrup), and vanilla extract to the mashed bananas. Stir until well combined and creamy.

        Combine Dry Ingredients: In another bowl, whisk together the rolled oats, protein powder, salt, and cinnamon (if using) until evenly mixed.

          Combine All Ingredients: Gradually fold the dry mixture into the wet mixture until just combined. Be careful not to overmix. If desired, fold in the chopped nuts and chocolate chips.

            Spread and Bake: Pour the mixture into the prepared baking dish and spread it out evenly. Use a spatula to smooth the top.

              Bake: Place the dish in the preheated oven and bake for about 20-25 minutes, or until the edges start to turn golden and a toothpick inserted in the center comes out clean.

                Cool and Cut: Remove the dish from the oven and let it cool in the pan for about 10 minutes. Then, use the parchment overhang to lift it out and place it on a wire rack to cool completely. Once cooled, cut into bars of your desired size.

                  Store: Store the bars in an airtight container in the refrigerator for up to a week or freeze them for longer storage.

                    Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 12 bars