Pecan Pie Balls (No-Bake)

Pecan pie is a beloved classic, often associated with holiday gatherings and family traditions. Its rich, buttery flavor combined with the crunchy texture of pecans evokes feelings of warmth and nostalgia. However, traditional pecan pie can be laden with sugar and calories, making it less than ideal for those seeking healthier dessert options. This is where Pecan Pie Bliss Balls come into play.

Discover the joy of Pecan Pie Bliss Balls, a guilt-free dessert that combines the delicious flavors of pecan pie with healthy, wholesome ingredients. These no-bake treats are quick to make and perfect for satisfying your sweet cravings without any regret. Packed with nutrients from pecans, dates, oats, and natural spices, they offer a delightful balance of sweet and nutty flavors. Learn how to prepare these energy-boosting bites at home, making them ideal for snacks, post-workout fuel, or as a tasty treat anytime. Unleash your creativity with variations and enjoy the rich taste of pecan pie in every bite!

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Ingredients

1 cup pecans, finely chopped

1 cup dates, pitted and mashed

1/2 cup almond flour

1/4 cup maple syrup

1 tsp vanilla extract

1/2 tsp cinnamon

1/4 tsp nutmeg

A pinch of salt

1/3 cup shredded coconut (for rolling)

Instructions

Prepare Your Base: In a large mixing bowl, combine the finely chopped pecans, mashed dates, and almond flour. Mix well until the ingredients are evenly distributed.

Add Sweetness and Flavor: Pour in the maple syrup, vanilla extract, cinnamon, nutmeg, and a pinch of salt. Stir until everything is well combined. The mixture should be sticky and hold together when pressed.

Form the Balls: Using your hands, scoop out about a tablespoon of the mixture and roll it into a ball. Repeat until all the mixture is shaped into balls.

Coat with Coconut: Place the shredded coconut in a shallow bowl. Roll each ball in the coconut until fully coated for a tropical flair.

Chill: Arrange the Pecan Pie Bliss Balls on a platter and refrigerate for at least 30 minutes to firm up.

Serve and Enjoy: Once chilled, serve them as a delightful no-bake treat that's perfect for snacks or dessert!

Prep Time, Total Time, Servings: 15 minutes | 45 minutes | Yields 12–15 balls