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As the summer sun beats down, there’s nothing quite like a refreshing salad to cool you off and satisfy your taste buds. Tropical salads, in particular, have gained popularity for their vibrant colors, fresh ingredients, and the delightful combination of sweet and savory flavors that transport you straight to a sunny beach. Among the myriad of tropical salads, the Pineapple Cucumber Salad stands out as a perfect choice for those seeking a light yet flavorful dish that embodies the essence of summer.

Pineapple Cucumber Salad

Looking for a refreshing dish to brighten up your summer meals? Try this Pineapple Cucumber Salad! Combining juicy pineapple, crisp cucumbers, and colorful veggies, this vibrant salad is both nutritious and delicious. Packed with vitamins and antioxidants, it’s perfect as a side for barbecues or a light lunch. The zesty lime dressing and a hint of jalapeño add a delightful kick. Easy to prepare and great for meal prep, it’s a must-try for a tropical twist!

Ingredients
  

2 cups fresh pineapple, diced

1 large cucumber, peeled and diced

1 red bell pepper, diced

1/4 red onion, finely chopped

1/4 cup fresh cilantro, chopped

1 jalapeño, seeded and minced (optional, for heat)

Juice of 2 limes

1 tablespoon honey (or agave syrup for a vegan option)

Salt and pepper to taste

Instructions
 

Prepare the Ingredients: Begin by dicing the fresh pineapple, cucumber, and red bell pepper. Finely chop the red onion and cilantro, and mince the jalapeño if you're using it.

    Mix the Dressing: In a small bowl, whisk together the lime juice and honey until well combined. Adjust the sweetness to taste, adding more honey if desired.

      Combine All Ingredients: In a large mixing bowl, add the diced pineapple, cucumber, red bell pepper, chopped onion, cilantro, and jalapeño. Pour the lime and honey dressing over the salad.

        Toss and Season: Gently toss all the ingredients together until everything is evenly coated. Season with salt and pepper according to your taste preference.

          Chill and Serve: For the best flavor, let the salad chill in the refrigerator for about 30 minutes before serving. This allows the flavors to meld beautifully.

            Presentation: Serve in a chilled bowl, garnished with additional cilantro or lime slices for a pop of color.

              Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4