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In the evolving landscape of modern cuisine, fresh and vibrant salads have carved a niche for themselves as not just side dishes but as central components of healthy eating. With an emphasis on wholesome ingredients and bold flavors, salads like the Zesty Southwest Black Bean & Corn Salad have gained immense popularity among food enthusiasts and health-conscious individuals alike. This dish exemplifies the exciting fusion of textures and tastes that characterize Southwestern cuisine, making it a fantastic choice for gatherings, meal prep, and everyday healthy eating.

Southwest Black Bean & Corn Salad

Discover the vibrant flavors of the Zesty Southwest Black Bean & Corn Salad, a delicious centerpiece for any meal. Packed with nutritious ingredients like black beans, corn, and fresh vegetables, this salad combines earthy taste with a refreshing crunch. Perfect for summer gatherings or as a quick lunch, it's easy to prepare and customize to your liking. Enjoy the bold spices and creamy avocado that make this dish a standout choice for health-conscious food lovers.

Ingredients
  

1 can (15 oz) black beans, rinsed and drained

1 can (15 oz) corn kernels, drained

1 medium red bell pepper, diced

1 medium green bell pepper, diced

1 small red onion, finely chopped

1 medium avocado, diced

1 cup cherry tomatoes, halved

1/4 cup fresh cilantro, chopped

Juice of 2 limes

3 tablespoons olive oil

1 teaspoon cumin

1/2 teaspoon smoked paprika

Salt and pepper to taste

Optional: 1 jalapeño, diced (for added heat)

Instructions
 

Prepare the Base: In a large mixing bowl, combine the black beans, corn, diced red and green bell peppers, and chopped red onion. Mix well to ensure even distribution.

    Add Fresh Ingredients: Gently fold in the diced avocado and halved cherry tomatoes to the mixture. Be careful not to mash the avocado.

      Make the Dressing: In a small bowl, whisk together the lime juice, olive oil, cumin, smoked paprika, salt, and pepper until emulsified. Adjust seasoning to taste.

        Combine Everything: Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly. If using, add the diced jalapeño for a spicy kick.

          Chill and Serve: Let the salad sit in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve chilled or at room temperature, garnished with fresh cilantro.

            Prep Time, Total Time, Servings: 15 minutes | 45 minutes (including chilling) | 4-6 servings