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Sticky BBQ Chicken Zucchini Boats are a delightful and nutritious dish that perfectly marries flavor and health. This recipe presents a creative twist on traditional BBQ chicken by serving it in hollowed-out zucchinis, transforming an ordinary meal into a vibrant and visually appealing feast. Zucchini boats are not only a fun vessel for your favorite fillings but also a fantastic way to incorporate more vegetables into your diet, making them an ideal choice for health-conscious diners.

Sticky BBQ Chicken Zucchini Boats

Discover the deliciousness of Sticky BBQ Chicken Zucchini Boats, a nutritious meal that combines tender zucchini with smoky BBQ chicken and melty cheese. This recipe is perfect for adding more veggies to your dinner while still satisfying your taste buds. Easy to prepare, these zucchini boats can be customized with your favorite fillings and sauces, making them a versatile choice for any occasion, from family dinners to casual gatherings. Enjoy a flavorful dish that's as fun to make as it is to eat!
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Ingredients
  

4 medium zucchinis

1 pound cooked chicken, shredded (rotisserie chicken works great)

1 cup BBQ sauce (choose your favorite brand or homemade)

1 cup shredded mozzarella cheese

1/2 cup corn (canned or frozen, thawed)

1/2 cup black beans, drained and rinsed

1/4 cup red onion, finely chopped

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon smoked paprika

Salt and pepper, to taste

Fresh cilantro or green onion, for garnish (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare the Zucchinis: Cut the zucchinis in half lengthwise and scoop out the center seeds to create boats. Leave a bit of the zucchini flesh for added flavor.

      Cook Chicken Mixture: In a medium bowl, combine the shredded chicken, BBQ sauce, corn, black beans, red onion, garlic powder, onion powder, smoked paprika, salt, and pepper. Stir until all ingredients are thoroughly combined.

        Fill Zucchini Boats: Place the zucchini halves in a baking dish, cut side up. Spoon the BBQ chicken mixture generously into each zucchini boat, pressing down slightly to pack the filling.

          Add Cheese: Sprinkle the shredded mozzarella cheese evenly over the stuffed zucchini boats.

            Bake: Cover the baking dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.

              Garnish and Serve: Remove from the oven and let cool slightly. Garnish with fresh cilantro or chopped green onion, if desired, before serving.

                Prep Time, Total Time, Servings: 15 minutes | 50 minutes | Serves 4